Runny: health benefits and harms

For many people, it does not cause positive emotions to cry. Especially for those who regularly try to get rid of this weed in their summer cottage, but neither weeding nor chemicals help. But, perhaps, having learned what are the benefits and harms of dreaming, the opinion about it will change.

What it looks like and where it grows

Archaeologists have noticed that the Neanderthals were still used by the Neanderthals as a pain reliever, as well as for the prevention and treatment of joint deformities. After some time, the common snake began to be grown in the gardens of the monasteries for both medicinal and culinary purposes. The Swiss herbalist Johann Künzler mentioned the plant in his manuscripts as a useful remedy for many diseases. In the rest of the literature, runny is referred to exclusively as a weed that is difficult to get rid of. But now interest in this plant has renewed.

Sleep is a perennial herb that belongs to the umbrella. It has a bare, slightly branched stem up to 100 cm high. The shape of the leaves of the plant resembles a goose foot print. The top of the plant is represented by a large inflorescence - an umbrella, which consists of small white flowers. In forests and other darkened areas, it may not bloom for a long time, but multiply with the help of a massive rhizome. The life span of a culture is on average 50 years.

Common runny (Aegopodium podagraria) is a weed that grows in garden plots and is common throughout Russia. She often catches the eye, but few people pay attention to her. There is also a decorative flap with attractive light stripes. It is actively cultivated in gardens, regularly cutting off inflorescences for greater growth.

The chemical composition of the dream

The chemical composition of this plant is poorly understood, but many scientists argue that it coincides with human blood in the formula and content of the main elements. The health benefits and harms of sleepiness lie in the unique inorganic composition.

The aerial part of the plant consists of kaempferol and quercitin, as well as citric and malic acid. The leaves contain a lot of fructose and glucose. A protein was found in the culture, which is not characteristic of the umbrella family.

Nutritional value and calorie content of sleepy

The benefits of ordinary sleepiness are due to its energy value. It is a low-calorie food that consists mainly of water, dietary fiber, antioxidants and resins.

The plant contains many mono- and disaccharides, which provide the main benefits to the body.The product is recommended to be used for medicinal purposes, but only after consulting a doctor, since it can cause significant harm to the body in combination with other medications.

Medicinal properties of sleepiness

Since ancient times, the culture was noticed due to its beneficial properties and began to be actively used for the prevention and treatment of many diseases. The plant runny, the benefits of which are endless for the body, helps to cope with diseases such as:

• stomach upset;
• obesity;
• various inflammations in the body;
• gout;
• rheumatism;
• arthritis;
• arthrosis;
• coronary heart disease;
• bedsores;
• scurvy;
• eczema;
• bacterial and viral infections;
• diabetes;
• mycosis;
• depression;
• breakdown.

Sneakiness for men who have problems with potency is simply necessary. The plant has long been used as a natural aphrodisiac and even with the rapid development of medical sciences and technology, it is much safer and more useful than synthetic medicines.

Is it useful to sleepy during pregnancy and breastfeeding

It is important for a woman to monitor her diet, especially when the health of another little man depends on it. The herb has many useful properties, which have a positive effect on the health of the mother and baby, but before adding the product to the diet during pregnancy and lactation, you should consult with your doctor.

The benefits of dreaming for children

This unique herb is useful for children in the form of decoctions and infusions, since it contains a large amount of iron. Be sure to add to the diet of children suffering from anemia.

Dream for weight loss

People who care about their figure often resort to the use of herbal decoctions that provoke the burning of fats and normalize the digestive processes. It is customary to refer to dreaming as medicinal plants, and also used for the prevention or treatment of obesity, without causing harm to the body.

An experienced nutritionist's opinions:

The use of dream in traditional medicine

Sleep treats many serious diseases, due to which it is actively used by traditional healers. The plant has a number of beneficial qualities, so there are a large number of recipes that help to overcome many diseases without the use of medicines. During the course of treatment, which should not be more than a month, it is necessary to take breaks of 1–2 days. And also the reception must be approved by the attending physician.

Dream juice

The benefits of dream juice are very valuable for joint problems. Cooking does not require time-consuming and quickly solves the problem. To do this, you will need to mince the whole plant or use a food processor. Squeeze the resulting mixture through cheesecloth, and filter the juice through cotton wool. The finished product can be diluted with water or a spoonful of honey can be added to improve the taste. To keep the juice longer, you can pour in a little vodka. Drink 1 glass before meals 3-4 times a day for no more than three weeks.

Flasks of dream

The benefits of dreaming tincture have become a legend in herbal medicine, as this tincture heals many diseases. In addition, it is absorbed by the body better than most medicines, which can harm other organs and systems. Some proven recipes for using this herb to treat serious ailments are worth exploring:

1. Drowsiness with gout. To prepare the tincture you need 1 tbsp. l. Combine the grated leaves and inflorescences of the plant with a glass of boiling water. Set aside for 3 hours, then filter through a strainer. Consume the resulting infusion three times a day, half an hour before meals, 150 ml.
2. Drowsiness with diabetes. Natural tincture made from dried herb leaves will help maintain blood glucose levels. For this, 2 tbsp. l. pour 0.5 l of boiling water over raw materials and put in a warm place for 2-3 hours. Strain the resulting solution and drink 1/2 cup 20-25 minutes before meals 3 times a day.
3. Drowsiness with arthrosis. The juice from sleep will perfectly cope with pain in the joints. Its preparation will not take long, and the result will not be long in coming.

Dream tea is distinguished by a large number of useful properties, since it retains the unique chemical composition of the product even when boiled. The use of tea is mandatory for diseases of the musculoskeletal and cardiovascular systems.

Alcohol tinctures of sleepy

It is recommended to use the runny from pain in the joints in the form of alcoholic tinctures, which can be taken orally, as well as rubbing the affected areas of the body. Such a remedy is stored for a long time and well eliminates discomfort when moving.

1. Grind the rhizome and pour vodka in a 1/3 ratio. Leave in a warm room for 14 days to infuse. Consume 25 drops after meals 3 times a day or rub the affected area.
2. Dry the twigs of the plant, grind them and pour vodka in a ratio of 3 tbsp. l. for 500 ml. Insist for a month, then filter through cheesecloth. Take 3 times a day 20 minutes before meals for 3-4 tbsp. l. or apply to a painful area of ​​the body.

The course of treatment should not exceed 1 month, and the application rules must be followed so as not to harm the body.

Decoction of dream

The remedy is quick and easy to prepare. To prepare the broth, you need to grind 5-10 leaves of the plant and pour 100 ml of water. Bring to a boil and let cool. Drink the resulting liquid per day, divided into three doses.

The leaves retain their beneficial properties even after heat treatment. This makes it possible to use them for digestive disorders, pain in the heart and joints. The decoction is actively used for diabetes.

Lotions and compresses from the dream

The plant is able to positively affect not only the functioning of many systems and organs, but also the beauty of human skin. Lotions and compresses are often used for eczema and other skin lesions, as well as inflammation, swelling and severe joint pain. To do this, you just need to apply the leaves of the plant to the affected area for 15–20 minutes, and the result will not be long in coming.

Snow bath

This way of using the beneficial properties of the plant is necessary for depression and neuralgia. The procedure quickly relieves stress, pain due to extreme fatigue, and also promotes quality sleep.

A bath of a decoction of grass roots will help with myositis, as well as polyarthritis. To do this, pour 1 liter of boiling water with 40 g of chopped dried roots of the plant. Put on low heat and remove after 10 minutes. Let it brew for 30 minutes, then strain, pour into a bath with a water temperature of + 36C. The duration of the procedure is 15 minutes. These baths are best taken before bed.

Dreaming about cooking

It is actively used to eat food, the benefits of which only increase from this. It is used as an additional and main ingredient. The leaves are used in salads, sauces and soups. And also the product is added to cutlets and okroshka.

The nutritional benefits of sleepiness are due to the high content of mineral salts and proteins. The taste of the product is similar to sorrel, so their use in cooking is almost the same.

The recipe for a salad from a dream, the benefits and harms of which depend on the properties of additional products, is easy to prepare. To do this, cut boiled potatoes, carrots into small slices, carefully chop the greens. Combine all ingredients and season with vegetable oil and spicy tomato sauce.

Useful properties of honey from dream

The benefits of dreaming for the human body in combination with the favorite beekeeping product - honey. This tool has established itself as excellent performance, as it can help even with serious illnesses. Honey is advised to add to decoctions, tinctures and teas. This not only improves the taste of the product, but also helps to reduce the manifestations of many diseases.

The harm of dreams and contraindications

Scientists from those times wrote that the plant is very poisonous and its use is as dangerous as possible for life, but modern experts have proved the opposite. The only argument is the similarity of culture with the Poisonous Veh (Cicutavirosa). They simply confused the two plants and mischaracterized the whitewash.

The only contraindication to the use of the product is individual intolerance to any component in the composition. Therefore, before using the dream, you need to consult a doctor for advice so as not to harm the body, since the plant is contraindicated for use in combination with some medicines.

Billet dream

It is necessary to collect plants for long-term storage in early May in dry weather, away from roads and large industrial facilities. It is during this period that the plant is filled with useful juice as much as possible. After that, you need to spread the well-washed fees on paper or fabric. During the drying process, regularly shift the leaves until they begin to crumble. This is a sure sign of a finished product that can be used for its intended purpose.

Conclusion

To find out what are the benefits and harms of dreaming, you need to carefully read its properties and methods of application. Proper use of the product will guarantee good health and excellent well-being.

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