Content
To understand whether to buy a product or not, you need to figure out what are the benefits and harms of hematogen, and what it gives to the body. Hematogen is a delicacy that looks very similar to chocolate, but you can usually find it on pharmacy counters.
How and from what is hematogen made
At first, the basic composition of the delicacy can be very surprising. The product is produced mainly from the blood of cattle. Other components are added to it in small quantities. Of course, blood is used not liquid, but pre-processed - dried and converted into black food albumin.
The classic production technology is as follows:
- to create a product they take high-quality condensed milk, molasses and sugar syrup;
- components are mixed and heated to a high temperature - 125 degrees;
- then the mass is cooled to 60 degrees and at this stage dried blood is added to it - black albumin or hemoglobin.
In addition to the listed ingredients, honey, ascorbic acid and other substances may be present in the hematogen. They increase the benefits and taste of the product. Especially often they are contained in children's hematogen. The delicacy is always similar to chocolate in appearance, and its texture and taste is reminiscent of toffee.
Hematogen: chemical composition and calorie content
The nutritional value is average - 100 g of the product contains 354 calories. It is of particular value in terms of carbohydrates - 75.7 g. Also in the hematogen there are proteins in a volume of 6 g and very little fat - 3 g.
In terms of chemical composition, the unconditional leadership is held by the iron-containing protein. But other elements also give useful properties, namely:
- minerals calcium, potassium and sodium, chlorine;
- vitamins A and C, B12;
- amino acids;
- sucrose and maltose;
- glucose and dextrin.
Indications for use: what is hematogen for?
Pharmacy delicacy belongs to the category not of drugs, but of biologically active additives. In other words, a dietary supplement is dispensed without a prescription, and you can buy it freely to eat for prevention. But in some conditions, it will be of particular benefit:
- with anemia and exhaustion, severe iron deficiency;
- with physical and psycho-emotional stress;
- with constant presence in poor environmental conditions;
- after severe blood loss;
- in diseases with bleeding - for example, in acute gastric ulcer;
- with a lack of vitamins A and C in the body;
- with weakened immunity.
Does hematogen increase hemoglobin or not? Yes - in all these situations, the benefit lies precisely in the hematopoietic properties. Even doctors prescribe this dietary supplement along with pharmacological agents - its beneficial properties help to defeat the disease faster.
Benefits for women and men
The benefits of hematopoietic delicacy for women are simply enormous, since once a month completely natural and healthy, but unpleasant bleeding occurs in the female body. Albumin, which enters the body during menstruation, prevents iron deficiency from blood loss, and it becomes easier to endure menstruation.
For men, the benefit lies in the fact that the product is able to restore strength after intense physical exertion. In addition, the delicacy with albumin regulates hormones and helps to cope with the effects of stress. Men often experience increased demands from society and suffer from a lack of strength, but hematogen helps to solve this problem.
Hematogen for children
For children and teenagers, a pharmacy delicacy is an absolute must. Hematogen strengthens the immune system, prevents the development of anemia, promotes good oxygen supply to the body. With regular use, the beneficial properties are expressed in the fact that children are less likely to suffer from colds and maintain a healthy weight even during the period of intensive growth.
For schoolchildren, the treat helps to cope with mental stress and protects eyesight.
Is it possible for hematogen to be pregnant
Iron is one of the most important trace elements for a woman expecting a baby, since the placenta is formed largely due to iron. In addition, as the fetus develops, the circulatory system is under increasing stress. In the II and III trimesters, anemia is not excluded - hematogen will help prevent it.
Also in the later stages, it is important to control the level of hemoglobin in the blood because of the upcoming birth - they are associated with blood loss. It is useful to consume the product immediately after the relief from the burden. It will help you quickly cope with the consequences of childbirth.
Is it possible to eat hematogen while breastfeeding
It is not recommended to use the treat during lactation. The fact is that the product can give breast milk an unusual taste - and if the baby does not like it, then there will be problems with breastfeeding.
Hematogen for weight loss
During the diet, the treat should be eaten with caution. On the one hand, it can prevent the development of anemia, which is especially dangerous with mono diets. But on the other hand, the product is quite high-calorie - if you get too carried away with it, then it will be difficult to lose weight.
With an iron deficiency, small portions of delicacies can be included in the diet - no more than 50 g. But at the same time, you need to carefully monitor the daily calorie intake.
Instructions for use
The hematogen does not have particularly stringent application requirements. And yet, several conditions must be adhered to.
- Hematogen is consumed in between meals - about 1.5 hours after meals.
- The dietary supplement does not work well with antibiotics. If it is necessary to take both, it is imperative to separate the hematogen and antibiotics at 2-hour intervals.
- The product is not recommended to be combined with multivitamins.
- Iron included in the hematogen is poorly absorbed on diets with a low salt content.
- It is better not to take the delicacy at the same time as natural sources of protein - meat and fish, dairy products.
How much hematogen can you eat per day
Although a pharmacy delicacy is not equated with medicine, it should not be consumed uncontrollably. The recommended dosage for adults is no more than 50 g per day, or one standard package.Children and adolescents can only be given 40 g of hematogen.
How to choose
Hematogen in pharmacies is represented by products from different manufacturers - and not all tiles have the same benefits. Some brands offer regular, low albumin sweetness. There will be no harm from such a product, but the beneficial properties will also be less.
To choose a hematogen correctly, you need to read the composition - black food albumin should occupy at least 4 - 5% of the total mass of the treat.
Harm and contraindications
The benefits of the product can turn into an unexpected side if you use hematogen for certain diseases. The delicacy is prohibited:
- with diabetes mellitus - due to the high content of carbohydrates in the composition;
- with obesity - due to a violation of carbohydrate metabolism;
- with a tendency to form blood clots and varicose veins - the product additionally thickens the already viscous blood;
- with anemia that is not associated with a lack of iron - in this case, the main valuable element, hemoglobin, will be harmful, since there will be too much of it in the body.
Hematogen should be introduced into the diet of nursing mothers only if the child does not show dislike for the unusual taste of milk.
This dietary supplement does not need to be abused. Even in a healthy person, if the dosage is exceeded, diarrhea and vomiting can occur.
Reviews
Alyabyeva Ekaterina Dmitrievna, 31 years old, Moscow
Conclusion
The benefits and harms of hematogen are individual - for some people, the delicacy will become a valuable food additive, for others, if there are contraindications, it is better not to use it. You should always remember the correct daily dosage.
