How to take, the benefits and harms of viburnum juice

The beneficial properties of viburnum juice are often used in folk medicine to treat diseases. In order for the drink to have a beneficial effect, you need to study its composition and rules of use.

Chemical composition

Fresh and canned viburnum juice retains all the valuable substances present in the berries of the plant. Namely:

• fructose and glucose;
• polysaccharides;
• pectin;
• magnesium, zinc and calcium;
• fatty acid;
• iron and aluminum;
• isovaleric and acetic acids;
• rubidium and copper;
• tannins;
• vitamins K and P;
• beta carotene;
• selenium, manganese and molybdenum;
• ascorbic and salicylic acids;
• vitamins B3 and B9;
• tocopherol and retinol;
• flavonoids;
• catechins;
• sambucin.

Regular consumption of viburnum juice replaces the intake of vitamin complexes. The drink perfectly saturates the body with valuable substances.

Viburnum juice tones up with a lack of strength and a feeling of weakness

Why is viburnum juice useful for the human body

When consumed in small amounts, a viburnum drink:

• lowers the temperature for colds;
• promotes expectoration when coughing and bronchitis;
• fights inflammation with angina and stomatitis;
• strengthens the immune system;
• relieves headache;
• has a beneficial effect with difficult menstruation in women;
• helps to equalize pressure in the initial stages of hypertension;
• normalizes gastric acidity and improves appetite;
• strengthens blood vessels and increases the elasticity of their walls;
• reduces harmful blood cholesterol;
• promotes healing of wounds and ulcers;
• has a diuretic effect and relieves edema;
• soothes the nervous system during stress and insomnia;
• strengthens the heart.

Viburnum juice can be used for skin diseases. It has a good effect on eczema, dermatitis, acne and acne.

Why is viburnum juice with sugar useful?

Most recipes for making a viburnum drink suggest adding sugar to it. Primarily, the sweetener improves palatability and reduces noticeable bitterness.

Due to sugar, the juice from viburnum berries is stored longer - the product serves as a natural preservative. In addition, the sweetener increases the nutritional value of the drink, reduces irritation to the mucous membranes and improves blood circulation.

Juicing methods

Viburnum juice is prepared according to different recipes, trying to create a drink with long shelf life and at the same time preserve the maximum useful properties. Several algorithms are especially popular.

Viburnum juice without cooking for the winter

The classic recipe suggests processing berries without heat, which destroys most vitamins. To prepare a drink, you need to take only two ingredients:

• viburnum berries - 1 kg;
• sugar - 200 g

The process itself looks like this:

1. Kalina is sorted out and cleaned of twigs, and then washed under the tap and pounded into a gruel with a mortar. The fruits are carefully squeezed through folded cheesecloth to obtain a clear, pitted drink.
2. Sugar is added to the berry liquid with a slight admixture of pulp and stirred properly, then left for 10-15 minutes to fully dissolve the grains and mix again.
3. The resulting juice, without any further processing, is laid out in heated sterilized jars and put away for storage.

When rolled tightly, containers with viburnum juice can be left at room temperature in a dark place. If the jars are simply closed with lids, they must be put in the refrigerator.

When stored in the cold, viburnum juice without cooking will remain usable throughout the winter

Viburnum juice through a juicer

Another popular recipe suggests preparing viburnum for the winter with heat treatment using an automatic juicer. You will need the following ingredients:

• viburnum berries - 1 kg;
• sugar - 250 g;
• water - 250 ml.

The preparation of the drink is quite simple:

1. The berries are cleaned of twigs, washed in cool water and sorted out, sifting out low-quality fruits. The remaining ripe viburnum is dried from moisture on a kitchen towel.
2. The berries are loaded into the juicer and the unit is turned on. The output should be a soft puree with numerous hard bones.
3. The mass is poured with water in an enamel pan and brought to a boil, and then boiled for another seven minutes.
4. The solution is slightly cooled and passed through cheesecloth folded in several layers to separate all the bones.
5. The liquid is put back on the stove and brought to a boil, after which sugar is added. The solution should be warmed up for ten minutes with regular stirring.

The finished drink is poured into sterile jars, rolled up and turned over with the lids down. The containers must be insulated with towels or blankets and left to cool completely.

The amount of sugar in viburnum juice can be adjusted according to your own taste

Viburnum juice for the winter with honey

As a sweetener for the drink, you can use not only sugar, but also natural honey. To create viburnum juice you need to take:

• 500 g fresh berries;
• 250 g of natural honey.

The preparation is as follows:

1. The fruits are thoroughly washed along with the branches, scalded with boiling water in case of heavy contamination. Then the stalks are removed and the berries are crushed in a deep container with a wooden crush.
2. The resulting mass is rubbed through a sieve or squeezed through folded gauze. It is important to separate all the bones and skins, leaving only the juice and pulp.
3. A liquid in the volume of one glass is mixed with an equal amount of honey. It is best to take an early flower variety that has not yet been sugar-coated. If honey is crystallized, add it in small portions and stir constantly.
4. Without further processing, the resulting mixture is laid out in cans that have previously passed sterilization, rolled up and put away in a cool place.

After cooking viburnum juice with honey, it is necessary to insist for about a week. During this time, it almost loses its bitterness and becomes very tasty.

Viburnum juice with honey can be drunk even by diabetics with the permission of a doctor

How to use and take viburnum juice

The beneficial properties of viburnum juice are used for medicinal purposes. The remedy helps with colds and chronic diseases.

To strengthen vision

Viburnum juice, due to the high content of retinol and B vitamins, strengthens vision and prevents its decline. To protect the eyes, prepare the following remedy:

• viburnum and fresh carrot juice are mixed in an equal volume of 100 ml;
• add 20 g of natural honey;
• stir the components.

You need to take a drink three times a day on an empty stomach, half a glass.

With a cold

Vitamin C in the viburnum juice helps to relieve fever in case of ARVI and accelerate recovery. For medicinal purposes, you just need to take 50 ml of the drink each time before meals. It should not be cold, it is preheated to room temperature.

With a runny nose

Viburnum juice helps relieve nasal congestion and stop bacterial processes with a cold. The agent is instilled in three drops into each nostril twice a day - in the morning and in the evening.

With migraines

Red viburnum juice is useful for migraines, it relieves vascular spasms and helps to get rid of headaches. The following recipe is usually used:

• a drink in a volume of 100 ml is poured into a glass;
• add an equal amount of natural honey;
• stir the components well.

You need to use the product 45 ml three times a day. If desired, it is allowed to drink it with clean water.

Viburnum juice from pressure

Viburnum juice helps with hypertension and generally strengthens the cardiovascular system. For medicinal purposes, such a remedy is made:

• 15 g of flower honey is diluted in 250 ml of viburnum drink;
• stir until dissolved.

You need to use the product 30 ml three times a day. In total, treatment is continued for a month and a half, after which they take a break.

Application in cosmetology

Vitamin Viburnum juice helps to lighten the skin and makes freckles less visible, eliminates acne and blackheads, tightens the epidermis and smoothes the first wrinkles. You can use the product to rinse your hair diluted. This will help regulate the oiliness of the scalp and give the strands a healthy glow.

Viburnum juice for face

Useful homemade masks are made on the basis of a viburnum drink. For example, with dry skin prone to irritation, you can use the following composition:

• 30 ml of fresh viburnum juice is mixed with an equal amount of low-fat sour cream;
• bring the mass to homogeneity;
• spread over the face for 20 minutes.

It is necessary to make masks for at least a month.

You need to use masks with viburnum juice at least twice a week.

In order to whiten the skin, use a different mask:

• 30 ml of berry juice is mixed with a couple of egg whites;
• slightly beat the composition until smooth;
• applied to a washed face for half an hour.

Contraindications

The beneficial properties and contraindications of viburnum juice are related to each other. The drink should not be taken when:

• hypotension;
• gout;
• arthritis;
• gastritis with high acidity and peptic ulcer;
• pancreatitis;
• chronic kidney disease;
• urolithiasis;
• individual allergies.

It is necessary to abandon the use of the drink during pregnancy - viburnum can negatively affect the fetus or cause a miscarriage. Juice is not used during breastfeeding to avoid allergies in the baby.

Collection and procurement

Viburnum berries are harvested after full ripening in September and October. The fruits are cut together with the stalks so as not to damage the thin skin.

The harvested berries can be washed immediately and juiced for long-term storage. There are other ways to process viburnum, namely:

• drying out - the fruits are laid out on a tray for 5-9 days in a warm ventilated area, and then stored in fabric bags;
• sugaring - the berries are poured into a clean, dry jar, mixed with an equal amount of sweetener, without kneading, and the container is tightly closed;
• freezing - Viburnum is laid out in plastic bags and put into the freezer.

All of these methods allow you to preserve the fruits for several months.

Frozen viburnum after thawing is suitable for making juice no worse than fresh

Conclusion

The beneficial properties of viburnum juice help to cope with many acute diseases and improve the condition of the body in case of chronic ailments.You can prepare a drink, including for the winter, in several ways - with and without heat treatment.

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