Why is oatmeal jelly useful, contraindications

Oatmeal kissel is a dietary product. This healthy drink contains proteins, fats and carbohydrates that are optimally balanced. The benefits and harms of oatmeal jelly have long been studied by doctors and nutritionists.

What is oatmeal jelly

Oat kissel is not your usual sweet berry drink. The cooking recipe is also different. You will need ground grains, which must be fermented. For greater benefit, no sugar is added. Sbiten with useful properties in consistency is the same viscous, but with small grains. The dish has been known since the 16th century as a traditional meal on a lenten table. The peoples of the North called this drink "Disperse". It was put on the table at the end of the meal, and the guests learned that the meal was coming to an end.

The unique properties of the dish are used for healing, losing weight and proper nutrition. The composition contains beneficial lactic acid bacteria and other chemicals necessary for health. As a powerful probiotic, the product can help improve digestion and strengthen the immune system.

Vladimir Izotov invented his own oat sbitn recipe and patented it in 1992. Doctor-virologist studied ancient records of the 6th century, where oats were fermented and used as a remedy with healing properties. Izotov supplemented the composition with modern knowledge in medicine. The result is a product with a wide range of uses, which is of great benefit and does not cause harm.

Comment! Izotov cured himself with his recipe. The doctor has a severely weakened immune system after suffering tick-borne encephalitis. Diseases began to stick to him, for which traditional medicines did not help. After applying his recipe for 8 years, the inventor got stronger and stopped going to doctors.

The chemical composition of oatmeal jelly

Healing drink with beneficial properties contains:

lysine;
tryptophan;
biotin;
nicotinic acid;
lecithin;
choline;
a small amount of vitamins C and D;
methionine;
retinol;
vitamins of group B, E;
mineral salts of fluorine, potassium, iron, magnesium.

Nutritional value and calorie content of oat jelly

Nutritional value, number of calories, as well as the beneficial properties of oatmeal sbitn depend on the recipe and the availability of additional ingredients. The following are indicators for 100 grams of jelly in water without adding sugar, salt and any dairy products:

calorie content - 130 kcal;
dietary fiber - 0.8 g;
fats - 7.5 g;
proteins - 4 g;
carbohydrates - 12.6 g;
water - 69 g;
ash - 0.9 g

After adding milk, calories and protein levels increase significantly, which can do more harm than good for diseases of the gastrointestinal tract.

Useful properties of oatmeal jelly

Kissel according to Izotov's prescription passed the examination at the Research Institute. Benefits stated in the official opinion:

easy digestibility;
high biological activity;
complete absence of unpleasant side effects;
effective healing of the body.

The expertise has confirmed that there are no similar products with the same effect on the body in the whole world.

Revealed such positive effects after use:

quick recovery from illness and taking antibiotics;
getting rid of dysbiosis;
relief from gastritis, pancreatitis, ulcers, mucosal erosions;
getting rid of heartburn, belching, feeling of heaviness.

Hercules kissel brings only benefits, it is an excellent preventive measure and an indispensable dish for a healthy lifestyle. Sbiten is a rich source of vitamins and minerals.

Comment! The benefits of oat-linseed jelly are doubled, since flax has no less useful properties than oats.

What diseases does oat jelly help?

Oatmeal contains phytoncides that prevent the formation of malignant cells. Regular consumption of sbiten on oats normalizes estrogen levels in women. This means that jelly helps prevent the formation of breast cancer.

Long-term satiety persists after consumption due to dietary fiber. Thus, snacks and accidental food consumption disappear. As a result, metabolism accelerates, and a person loses weight without harm.

Patients with diabetes mellitus must include jelly in the diet. The thick consistency enters the stomach and envelops it. As a result, the process of carbohydrate absorption slows down, which means there will be no sharp jumps in blood sugar.

Fiber in oatmeal jelly improves intestinal motility, food masses pass faster, and thereby eliminates constipation.

For gastritis and ulcers, jelly is useful due to its neutral alkaline environment and low fat content.

Why is oatmeal jelly useful for pregnant and lactating women

Oatmeal jelly will benefit the body of a pregnant woman and an unborn child, a safe hypoallergenic product does not carry any harm.

Heartburn - a frequent companion of pregnant women - disappears after regular consumption of oatmeal drink.
Kissel normalizes blood pressure, is favorable for the cardiovascular system.
After giving birth, women may develop hemorrhoids. And in this case, sbiten with useful properties will also help.
An oat product will improve lactation, relieve stress and irritability.

The benefits of oat jelly for children

An oat drink with beneficial properties can be introduced into complementary foods from 6 months. First, prepare a liquid consistency. Gradually, by 10 months, the jelly is made thicker.

Children receive a lot of vitamins and are energized for a long period. In babies with stool disorders, normalization of digestion processes is observed. The benefits of sbitn for a growing organism are enormous, and the harm is minimal.

How to cook oatmeal jelly

There are several recipes for an oatmeal health elixir. Use water, milk, kefir. It is important to follow all the instructions in the recipe, then the drink will be really useful.

Hercules kissel on water

It should be noted right away: to get a drink with useful properties, you will have to wait 3 days. For a recipe according to ancient traditions, you will need:

dry stale bread - 50 g;
water - 1 l;
oatmeal (groats) - 0.3 kg;
salt to taste.

Preparation:

Oats are poured with water along with bread for 3 days.
The mass is periodically stirred every 6 hours.
After the allotted time, the gruel is squeezed through a double cheesecloth into a saucepan.
Slowly heat and boil the mass, pre-salt.
As soon as the drink thickens, it is ready.

Advice! Herculean jelly can be consumed both hot and cold.

For cooking, you can use a multicooker. For 300 grams of oatmeal, you need to take a liter of water and the zest of one lemon. Oats with water are insisted for 10 hours. Squeeze through a fine sieve or cheesecloth into the multicooker bowl. In the "Baking" mode, the jelly is cooked until it thickens.

Oatmeal kissel with milk

You will need milk and Hercules flakes in a 2 to 1 ratio.

Soaking takes 2–3 hours.
After the flakes swell, the mass is thrown onto cheesecloth and squeezed.
The drained liquid is heated with the addition of a small amount of starch and salt.
Cook until thick.

Izotov's oatmeal jelly

Oatmeal jelly according to Izotov is used in such cases:

chronic digestive diseases;
disturbances in the work of the nervous system;
to cleanse the body of toxins;
for the prevention of heart disease;
to stimulate metabolism.

Oatmeal has anti-inflammatory, immunomodulatory, choleretic, cleansing and tonic effects.

You will need:

two packs of oatmeal;
a third of a glass of kefir;
water.

Cooking process:

Oatmeal is ground in a blender and poured into a three liter jar. It should turn out so that the oats take up 1/3 of the container.
Then add 3-4 tablespoons of unmilled flakes, kefir.
The mass is added to the neck of the jar with water at room temperature.
The composition is left for two days to start the fermentation process. During this time, a characteristic smell is formed, the mass of oatmeal rises up.
After two days, the contents of the can must be drained into a saucepan through a colander.
Then rinse with two liters of clean water.
The contents of the pan should be left for 16–20 hours. During this time, a precipitate forms at the bottom. It is necessary to prepare jelly from it. Water from above can also be used.
To prepare jelly from the workpiece, you need to take it in the amount of 2 tablespoons and add it to 200 g of boiling water.
After that, pour another 200 g of water into the pan.
Boil the future drink until it thickens.
For taste, you can add salt, sunflower oil, olive oil, herbs.

Important! The benefits of Izotov's oatmeal jelly are enormous, but harm can be done to the body if taken haphazardly and in large quantities.

Oatmeal jelly on kefir

You will need:

rolled oats - 0.5 kg;
three-liter jar;
several rye croutons;
kefir - 1-2 tbsp. spoons;
warm water - 1.5–2 liters.

Preparation:

All ingredients are added to the jar.
Cover the container and leave to ferment for 2 days.
After two days, the mass will rise up, and the liquid will remain below.
A colander and a saucepan are taken.
The mass in the jar is mixed and poured into a colander.
You can stir the mass with a spatula and simultaneously squeeze the mass so that the liquid is in the pan.
The flakes from the colander are transferred to a deep bowl.
It is necessary to rinse the mass with clean water and squeeze again.
The liquid is poured into a saucepan.
Water rinsing and wringing out are repeated up to 4 times.
Leave the liquid in the pot overnight.
In the morning, drain the pot and leave the thick filtrate at the bottom.
It is poured into jars and stored in the refrigerator.
If necessary, jelly can be prepared from the filtrate at any time.

You can prepare oatmeal jelly according to a different recipe by watching the video:

How much oatmeal jelly can you drink per day

For the treatment of diseases, the drink is consumed on an empty stomach, 200 grams per day. The duration of the course is not limited. Usually, patients use jelly until there is an improvement or recovery.

Important! It is not recommended to exceed the norm, otherwise the benefits may turn into harm.

How to take oatmeal jelly

Depending on the case and illness, oatmeal jelly is taken in different ways.

Slimming

To normalize weight, nutritionists advise drinking 1 glass of jelly for breakfast. You shouldn't use sweeteners or other additives so that the benefits don't turn into harm.To accelerate the effect, losing weight people dilute the drink with boiled water. So the fibers swell faster in the stomach, and the feeling of satiety persists for a long time.

With pancreatitis

In addition to traditional medicine, inflammation of the pancreas is relieved by a hungry diet. Attacks of pancreatitis are accompanied by nausea, vomiting, and heartburn. After hungry days, patients are allowed boiled vegetables, weak teas and oatmeal jelly.

With gastritis

Oatmeal jelly, according to doctors, must be included in the diet for gastritis. Thanks to the regular use of this product, the acidity in the stomach normalizes. For maximum benefit, drink the drink warm in the morning.

To cleanse the liver

Dry fiber is added to the jelly and stirred. The resulting cocktail is drunk on an empty stomach in the morning. Then a teaspoon of honey is used in liquid form. You should have breakfast not earlier than after 30 minutes, with natural yogurt.

For constipation

The problem for people with constipation is the accumulation of toxins. As a result, the person feels tired and generally unwell. Kissel from oats will not only make the intestines work, but also remove toxins without harm, and also give strength. It should be consumed daily in small amounts before bedtime.

Harm of oat jelly and contraindications

Oatmeal kissel due to its properties has no contraindications and does not cause harm. During the entire study of this product, not a single harmful effect on the body was revealed. This product should not be used only by people with individual intolerance and allergy to the main ingredient and other components.

The only disadvantage of the dish is that it cannot be consumed in unlimited quantities. There is a daily rate. Especially do not overeat this oat product at night. So you can overload digestion and not fall asleep. It should be remembered that the abuse of oatmeal is harmful - it washes calcium from the bones.

People with gluten sensitivity should also avoid oatmeal jelly. After all, the forbidden substance is found in all cereals.

Attention! Oatmeal jelly can be both beneficial and harmful if you ignore the recommendations of doctors and existing chronic diseases.

Conclusion

The benefits and harms of oatmeal jelly are obvious. The drink is not only a dietary dish, but also a truly healing elixir. It will help the body gain strength after a serious illness. Returns weight to normal. Supports the work of internal organs, especially digestive organs. It has no contraindications. It is almost impossible to harm the body with oatmeal jelly.

Reviews

Elena, 35 years old, Tula

The first time I tried oatmeal jelly was for weight loss. I was very pleased with the result and now from time to time I introduce this dish into the diet in the morning. The intestines work like a clock. For flavor I add jams and cinnamon. The spice also speeds up the metabolism. My mother-in-law was prescribed oatmeal jelly to cleanse the liver. She, too, was pleased with the result. I appreciated the benefits of the product, but did not notice the harm.

Maria, 65 years old, Ivanovo

Many people told me that Izotov's oatmeal jelly is not the most delicious dish. After trying, I realized this myself, then I began to add berries: strawberries, currants, raspberries. I often use oatmeal jelly for the stomach. Since childhood I have had gastritis. After use, the feeling of heaviness and heartburn goes away. Such a useful property is irreplaceable at my age.

Ekaterina, 30 years old, Moscow

Izotov's oatmeal jelly helps me with pancreatitis. I have been drinking it to restore the pancreas for a year now. Digestion works great after consumption, there is no pain, bloating or constipation. To avoid harm, I drink in small portions, so the beneficial properties are better manifested.

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Victoria

Thanks for the recipes! For the third month I have been drinking oatmeal jelly every other day or two for breakfast. I do it according to another recipe found in the internet. Water (3 tbsp), ground flakes (1 tbsp of flakes) and rye sourdough 0.5 tsp. The night wanders, in the morning there is already a characteristic smell, I am expressing. I wash the flakes with a glass of water and add this water to the saucepan. Bring to a boil over low heat, stirring occasionally, done. The taste is pleasant, we drink it in its pure form. Sometimes we add honey and / or cinnamon. About sensations, digestion has become better. I'm interested in calcium and the rest, I'll have to check.

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