Why pear juice is useful for the human body

The benefits of pear juice are manifested in many diseases. The drink well restores a weakened body, improves digestive processes and helps to strengthen blood vessels and heart.

Chemical composition

Fresh pear juice contains all the chemical components present in the pulp of the fruit. Namely:

• copper and iron;
• pectins;
• glucose and sucrose;
• catechins;
• zinc and calcium;
• fluorine and manganese;
• vitamins A and PP;
• tannins and nitrogenous substances;
• cellulose;
• vitamin C;
• vitamin K;
• a nicotinic acid;
• biotin;
• iodine, sulfur and nickel;
• potassium;
• vitamin R.

Drinking pear juice is especially useful in case of a deficiency of microelements - the drink contains more of them than pomace from other fruits.

Pear fresh restores intestinal microflora after poisoning

Calorie content of pear juice

With moderate use of natural pear juice without additives, it is almost impossible to recover with its help. 100 g of the product contains only 45.5 calories.

Why is pear juice useful?

If you drink pear juice in small amounts, but regularly, the drink will help strengthen the body and relieve the symptoms of many ailments. Natural product:

• energizes and increases vigor;
• removes toxins and carcinogens from tissues;
• cleanses the liver and kidneys and protects them from ailments;
• strengthens blood vessels and prevents the deposition of atherosclerotic plaques;
• normalizes heart function;
• serves as the prevention of oncological tumors;
• reduces blood pressure in hypertension;
• strengthens immune resistance;
• normalizes the thyroid gland.

Drinking pear juice is good for women with painful and heavy periods. The drink not only normalizes hormonal levels, but also replenishes the loss of hemoglobin. During pregnancy, juice relieves swelling, helps fight toxicosis, gently improves appetite.

But when breastfeeding, it is better to introduce a drink into the diet no earlier than six months after childbirth. A large amount of fiber in natural juice can cause colic in an infant.

It is recommended to eat fresh pear juice for men for the prevention and treatment of prostatitis. Also, the drink increases overall stamina and helps to maintain vigor and energy.

How to get pear juice

Finding natural pear juice without additives in the store can be difficult, and besides, such drinks are not cheap. It is usually more convenient to make pomace at home. The recipe for pear juice is very simple:

1. Several ripe and juicy fruits with clean skin without spots and damage are thoroughly washed.
2. Dry the fruit on a towel to remove excess moisture.
3. Peel and core with seeds.
4. Cut the pulp into small random slices.
5. Load into a meat grinder or blender and grind to a state of gruel.
6. Press through cheesecloth over an enamel dish.

Classic pear juice at this stage can be sweetened to taste and consumed. It is also allowed to prepare a drink for the winter. In this case, the juice is heated over low heat for 15 minutes, and then rolled over sterile jars.

If the pears for making juice are sweet, you can use the product without a sweetener.

How to take it right

The health benefits and harms of pear juice depend on many factors. It is recommended to use the product in accordance with the rules:

1. The daily dosage of juice for adults should not exceed 800 ml, and for the elderly - 500 ml. The diuretic properties of the drink and the organic acids in its composition in large quantities can be harmful to health.
2. It is best to consume pear juice in the morning after breakfast and at lunchtime. On an empty stomach, the drink should not be taken, it can provoke irritation of the mucous membranes.
3. Children are recommended to drink no more than 50 ml of fresh juice per day.

With diseases of the stomach and intestines, with sensitive tooth enamel and under the age of 12 years, pear juice is diluted with water in approximately equal proportions before use.

Application in traditional medicine

The benefits of pear juice for the human body are in its medicinal properties. The drink is used for numerous diseases and with a general breakdown. The product has a good effect:

• with arrhythmia and hypertension;
• with urolithiasis;
• with sluggish intestinal peristalsis;
• with high cholesterol;
• with depression and nervous disorders;
• at high temperatures;
• with chronic eye fatigue.

With cystitis

Pear juice effectively fights inflammation, removes traces of pathogenic bacteria from the bladder and accelerates recovery. With cystitis, it is recommended to take the drink on an empty stomach three times a day, diluting it with clean drinking water. The remedy will quickly relieve pain and normalize the sensation of urination.

Pear juice helps remove small stones and sand from the kidneys

When coughing

Pear fresh juice has good soothing properties and helps with severe cold coughs and throat irritation. During the day, you must drink at least 250 ml of the product in small sips in several doses. Beforehand, the juice should be warmed up to room temperature, as it can aggravate the condition when cold.

With low hemoglobin

Natural pear juice contains a lot of iron. Drinking the drink is useful with low hemoglobin, general vitamin deficiency, and a tendency to anemia. They drink it 500 ml per day, dividing the daily volume into several servings. In total, the therapy continues for two weeks, during which time the fresh pear manages to normalize the condition.

With a poor appetite

Pear juice stimulates the production of enzymes and stomach acid, so it can be consumed with sluggish digestion and poor appetite. Traditional medicine advises to simply take freshly squeezed fresh juice in a glass three times a day, each time shortly before meals. The treatment is continued until the condition normalizes for 7-10 days.

With bronchitis

Pear juice fights bacterial processes and promotes expectoration. In acute bronchitis, it is recommended to prepare the following mixture:

1. Juice is squeezed out of juicy pear fruits in a volume of 250 ml.
2. Add 15 ml of rosehip syrup.
3. Stir well.

You need to take the drug three times a day, half a glass. The remedy will help remove phlegm from the bronchi and eliminate a sore throat.

With diabetes

Pear fresh has a beneficial effect on the pancreas and normalizes blood glucose levels.With diabetes, it is recommended to take 50-70 ml of pomace each time shortly before eating. The tool will increase the digestibility of products, accelerate the breakdown of valuable substances in the body and prevent sharp fluctuations in sugar.

With jade

Pear juice improves kidney function and gently relieves inflammation. For jade, it is recommended to prepare the following drink:

1. Juice is squeezed out of juicy pears in a volume of 125 ml.
2. 5 g of natural honey is added.
3. Stir the components until the bee product is completely dissolved.
4. Warm up to a warm state.

You need to take pear juice with honey three times a day, each time the product is prepared anew.

With large kidney stones, drinking pear juice is not recommended, it can provoke pain

Application for weight loss

Pear juice is low in calories and has a pronounced diuretic and laxative effect. On a diet, it is used to cleanse the body, the drink quickly removes excess fluids from the tissues, relieves swelling, and eliminates toxins and toxins.

Pear juice is quite sweet and therefore satiating. You can use it to reduce appetite, in which case it will be easier to endure dietary restrictions. A delicious drink can simultaneously replace sweets and serve as an independent dessert, safe for the figure.

Application in cosmetology

The beneficial properties of pear juice are used, including in cosmetology. Fresh is used to care for the beauty of the skin. Pear extract has good moisturizing and nourishing qualities, helps to eliminate the first fine wrinkles, and improves the condition of dry epidermis prone to irritation.

Pear juice and protein mask

At the first wrinkles and signs of skin aging, pear fresh with egg white has a good effect. A useful mask is done like this:

1. Pour 30 ml of the fruit drink into a small container.
2. Egg white without yolk is added.
3. Whisk the ingredients thoroughly until smooth.

The finished composition is distributed over the washed face for 20 minutes. After the expiration date, the mask is removed with plain warm water without the use of soap. It is recommended to repeat the procedures three times a week for a month in a row.

Pear juice and honey mask

With excessive dryness of the skin and a tendency to peeling and cracking, you can take advantage of the valuable properties of pear and honey. A softening and toning mask at home is done as follows:

1. Add 5 g of natural honey to 45 ml of fresh pear.
2. Mix the ingredients well.
3. Warm up to a slightly warm state.

The product is applied to a previously washed face for 15-20 minutes, after which it is gently washed off. The mask helps to remove particles of dead skin and at the same time softens the epidermis, preventing it from cracking.

Mask with pear juice and sour cream

At the first signs of aging and when age spots appear, you can use the following mask:

1. Pear juice in a volume of 3 large spoons is mixed with 50 g of sour cream.
2. Bring the components to a homogeneous state.

The composition is spread over the face for 20 minutes, after which it is removed with plain warm water. The mask not only moisturizes and nourishes the epidermis, but also whitens the skin well.

Pear juice helps to eliminate age spots and freckles, restores elasticity to sagging skin

Cooking applications

Most often, pear juice for food purposes is used in its pure form - they drink on an empty stomach or on a full stomach, warm or chilled. But you can use fresh in other ways. Namely:

• season light dietary salads with it;
• mix with pomace of other fruits to create smoothies;
• add to pastry to add softness and aroma to baked goods;
• use in fillings for cakes and pastries.

Pear juice is used to prepare alcoholic cocktails, liqueurs and liqueurs. Such drinks have a lot of useful properties and pronounced medicinal qualities, they please with a strong aroma and pleasant taste.

Contraindications

The benefits and harms of freshly squeezed pear juice depend on many nuances. You can not use a fruit drink:

• with irritable bowel syndrome;
• with a tendency to diarrhea;
• with peptic ulcer and pancreatitis in a state of exacerbation;
• with flatulence;
• with increased acidity of the stomach;
• with individual intolerance.

Pear juice is high in fiber and diuretic, so no more than 500 ml of adult drink should be consumed per day. Elderly people with sensitive intestines need to drink fresh juice with caution.

For the first time, a healthy pear drink is offered to children at the age of six months with the permission of a pediatrician. First, the baby should be given no more than 5 ml of the product. If after a few hours allergy does not appear, then the dosage is allowed to be gradually increased to 100 ml.

Storage conditions and periods

Freshly squeezed pear juice has a very short shelf life. It can be kept in the refrigerator for three days in a tightly closed container. However, it will lose most of its valuable properties within half an hour after preparation.

It is recommended to cook pear juice in small portions immediately before use.

If desired, pear fresh can be prepared for storage for several months. The easiest way to do this is by freezing. The fresh drink is poured into special containers immediately after receiving and put into the freezer. The resulting ice cubes are used to make fruit cocktails, and are also added to teas and ice cream.

Pasteurization also helps to preserve the value of pear juice for 4-5 months. The drink must be poured into a pre-sterilized glass jar and placed in a water bath for 20 minutes. After the expiration date, the container is rolled up with a clean lid, turned over until it cools, and then put into the cellar or refrigerator.

Conclusion

The benefits of pear juice are expressed in the fact that the drink stimulates digestion, helps with inflammation and removes toxins from the body. You can prepare fresh juice from high-quality ripe pears with your own hands, but it is advisable to use it as soon as possible, until the valuable substances are destroyed.