How are bovine eggs useful and how to cook them deliciously

Bovine eggs are a healthy by-product that few people dare to try. The psychological factor plays an important role. In the Eastern countries, testes are popular. Considered a delicacy, served to noble persons. Nutritionists say that the benefits and harms of bovine eggs did not interest the inhabitants of the CIS in vain. Learn more about the properties of the product.

Is it okay to eat bull eggs

Eggs are often not perceived as a habitual full-fledged healthy dish. The offal is a delicacy in Eastern countries, it is often put on top of pilaf, they know about the benefits. Not everyone knows about the properties of testes. Doctors and nutritionists say that they are not only allowed, but must be consumed. It is a source of protein, many essential nutrients.

Not everyone likes the taste, but if you cook it correctly, the desire to eat again, to taste the dish may appear. Particular attention should be paid to the choice, preparation for processing eggs. Otherwise, the product may show harmful properties.

Before use, it is important to consider the presence of intolerance to the product. At the same time, eggs, because of their benefits, are used for prevention, complex treatment of diseases.

Chemical composition and calorie content of bovine eggs

They contain a large amount of nutrients. Calorie content allows you to moderately limit the amount in the diet. Heat treatment deprives parts of the components of the composition, properties. The remaining elements have a beneficial effect on health.

What they contain:

• useful substance - choline;
• B1, B2, B5, B6, B9, B12;
• E;
• H;
• PP;
• potassium, calcium, magnesium;
• zinc, manganese, copper, iron;
• chlorine, phosphorus, sodium, nickel.

100 g of the product contains 230 calories, as well as 13 g of protein, 20 g of fat, only 0.1 g of carbohydrates.

Useful properties of bovine eggs

Nutritionists are talking about the beneficial properties of bovine eggs, they are advised to use a protein product to maintain health in moderation. The benefits of testes for the human body:

1. Energy source. Protein is well absorbed by the body.
2. The product benefits the body during the recovery period, the postoperative period. Doctors recommend including it in the diet.
3. They have a positive effect on the state of the reproductive system.
4. Good for the health of the nervous system.
5. It is recommended to use them to restore, maintain the condition of the musculoskeletal system.
6. They tend to maintain the elasticity of the skin.
7. The composition contains almost all the necessary minerals for the normal functioning of all body systems.
8. The product is indicated for diets, contains a large amount of protein, contains a small amount of calories.

For women

Women can benefit from bovine eggs. Particular attention should be paid to those who want to lose weight. A small part of animal proteins are well absorbed by the body. Bovine testes are easy to digest. Calorie content allows you to enter into the diet without fear of returning the lost kilograms.

A useful by-product is used by cosmetics manufacturers. This is due to the fact that it has the ability to smooth out fine wrinkles. Benefits for smoothing the skin during prophylaxis.

Recommended for use in homemade face mask recipes.Cosmetologists say that it helps not only to remove wrinkles, but to make stretch marks and age spots less visible.

For men

The benefits of bovine eggs for men is a controversial topic. Testes have a positive effect on male reproductive function. The property is manifested due to the content of hormones. However, the substances are found in raw testes. After heat treatment, all hormones, most of the beneficial elements are destroyed.

For benefit, it is recommended to boil the product for 2-3 minutes. Thus, harmful organisms are destroyed. But they did not have time to prove whether the properties remain after such processing.

Cooking bovine eggs

Prepare in different ways. A delicacy can be an independent dish, an ingredient, and the benefits do not diminish from this. Not everyone likes it, so there are cooking secrets. The cleaning process is important. Some chefs prepare bovine eggs in such a way that it is impossible to accurately determine the composition of the dish. Someone prefers to leave an unusual flavor of the delicacy in the dish.

For a delicious dish, the testes:

• boiled;
• fried;
• steamed;
• added to soups, pilaf, side dishes.

How to peel bovine eggs

Before you start cooking, a healthy offal is prepared:

1. It is important to peel the skin. The film is slippery, it will spoil the taste of the finished dish, add bitterness, there is no benefit in it.
2. Dry before cutting. This helps to remove the film faster, easier.
3. An incision is made along the length of the testis. The depth should be 0.5 cm. The film is not very thin, so it does not tear easily, but it should be removed slowly. This is done to avoid damaging the egg itself.
4. If there is time, the product is simply left in cold water overnight. The film will be removed if the bull was young.
5. Sometimes an unpleasant smell comes from the offal. There is an opportunity to get rid of it. To remove the smell, leave it in cold water for a day, then remove the film in the usual way.
6. Soak again in water with lemon, ice.

How to fry bovine eggs deliciously

It is easy to fry bovine testes deliciously. This requires a minimum of effort.

Thanks to modern technology, it is possible to see in more detail how to cook bovine eggs on video.

Ingredients:

• 2 eggs;
• onion (1 pc.);
• tomato (1 pc.);
• carrots (1pc., small);
• mushrooms to taste;
• cream (0.5 l);
• garlic to taste;
• paprika;
• pepper (mixture);

• dried herbs;
• vegetable oil;
• cognac or dry wine (1 tbsp. l);
• greens to taste.

Preparation:

1. Eggs are washed, the film is removed in a convenient way. Then washed again under running water.
2. Carrots, onions are peeled, chopped in a convenient way (usually in half rings).
3. Tomatoes are cut into quarters.
4. The onions are fried.
5. The testes are crushed in medium pieces.
6. Carrots are fried.
7. Mushrooms are added.
8. The contents of the pan are covered with spices and herbs.
9. Pour the tomatoes.
10. Pour cream into ready-made vegetables.
11. Pouring alcohol.
12. When everything boils, they throw in the greens and once bring to a boil.

How and how much to cook bovine eggs

It doesn't take a lot of time to boil bovine eggs. The average cooking time is 7 minutes. In this case, most of the required properties remain. To make the dish tender, fragrant, you need to additionally stew, fry the product with vegetables, spices, herbs. Then the dish will be of more use.

Eggs are peeled before cooking. Then they are thrown into water, boiled for about 7 minutes.

What to do after boiling:

1. After finishing boiling bovine eggs, rinse with cold water, remove the resulting film.
2. Cut the product if not done before cooking.
3. Before laying out vegetables in a pan, wipe off, remove excess water.
4. Prepare vegetables. The most suitable options that reveal the taste of bovine eggs are onions, carrots, zucchini, Provencal herbs.
5. Vegetables are chopped, fried.
6. Boiled testes are added.
7. It is recommended to pour the dish with mayonnaise (cream or tomato), and then stew it once.

Harm of bovine eggs and contraindications

Contraindication to the use of the product is individual intolerance. But in order to avoid negative consequences, it is recommended to carefully process the product before use.

Selection and storage

It is not enough to cook the testes tasty. You need to choose the right one, store it. Then the by-products will be tasty, healthy, and not harmful.

When buying, it is important:

• pay attention to the color of the product, it should be bright pink;
• bright streaks are visible on fresh eggs;
• they are elastic, odorless at all;
• stale product has a gray, green tint, odor, soft (it contains only harmful properties, so it is undesirable to make such a purchase).

You cannot store a healthy offal for a long time. It is suitable for food only 12 hours without a refrigerator. This is due to the large amount of moisture and microorganisms. Eggs are kept in the refrigerator for only 8 hours, then transferred to the freezer for three days. Testes are wrapped in polyethylene, foil.

Store for three days at a temperature not higher than 0.6 degrees - up to 36 hours, 8^aboutC - day.

You need to defrost it gradually, at a temperature not higher than 16 degrees.

To increase shelf life without losing value:

• eggs are rubbed with lemon juice;
• moistened with salt, milk;
• treated with antibiotics, ultraviolet light, salicylic acid.

Properties change.

Conclusion

The benefits and harms of bovine eggs are not so interesting for meat lovers. Useful offal is rarely used in the diet. Doctors say the properties are underestimated. Useful trace elements can quickly restore the body after illness and surgery. Bovine testes are well suited for dietary nutrition and are used in cosmetology.