Content
Mountain honey is called one of the most valuable beekeeping products. It is a treasure trove of nutrients and a delicious treat. The beneficial properties of mountain honey are due to pollen from the nectar of wild plants. The variety has a pleasant taste and belongs to the elite.
Description and composition of mountain honey
The beekeeping product is unique. The honey plants are:
- shrubs;
- wild trees;
- herbs.
There are several varieties of nectar. Their peculiarity lies in the growth of melliferous plants at a considerable height. Clean air enhances the beneficial properties of the final product.
Mountain honey tastes good. It has a distinct aroma. The wild look is a bit luscious. The color scheme is presented in yellow shades.
The beekeeping product is a source of easily digestible carbohydrates such as fructose. Nectar is rich in the following nutrients:
- proteins;
- glucose;
- polysaccharides;
- organic acids;
- ash;
- fluorine;
- manganese;
- calcium;
- chromium;
- nickel;
- iron;
- zinc;
- copper;
- B vitamins;
- ascorbic, citric, tartaric, lactic, malic and oxalic acids;
- tocopherol;
- tannins;
- tannins;
- antioxidants.
The following plants act as melliferous plants:
- hawthorn;
- thyme;
- melissa;
- radio tape;
- blackthorn;
- bird cherry;
- rosehip;
- phacelia.
The flowering of these plants occurs at different times and lasts for several months in the summer-autumn period.
Why mountain honey is not candied
The beekeeping product may exhibit rapid crystallization. After a few months, liquid nectar turns into a solid mass, which must be divided into portions using a knife.
However, the glucose content of the food is usually minimal. This is responsible for slow sugaring. After crystallization, the delicacy acquires a fat-like or fine-grained structure. The smell becomes less pronounced.
The recommended temperature for storing the product is 5-7 ° C. With indicators above 40 degrees Celsius, as well as below -30 degrees Celsius, the delicacy loses its valuable properties.
Types of mountain honey
Often the product is named based on the area where the nectar was collected. Each species has a unique chemical composition. For example, the following varieties of mountain honey are called:
- Crimean;
- Caucasian;
- Altaic;
- Ural;
- Montenegrin;
- Bashkir;
- Chestnut.
The name is also due to the main melliferous plant. Usually nectar is obtained simultaneously from several plants. The rarest species are wild honey.The gathering place is the mountains of the Urals.
Why mountain honey is useful
The delicacy has anti-inflammatory, sedative and antiseptic properties. The beekeeping product increases the body's immunity and resistance to ARVI.
Altai mountain honey has the following beneficial properties:
- fortifying;
- restoring;
- wound healing.
Eating treats helps to improve appetite. The inclusion of a beekeeping product is recommended for the following pathologies:
- cystitis;
- gastritis and stomach ulcers;
- obesity;
- conjunctivitis;
- ARVI and bronchitis;
- anemia;
- atherosclerosis;
- insomnia;
- hyperfunction of the thyroid gland.
For women
The treat is known for its antioxidant properties. The use of a beekeeping product has a good cosmetic effect. The product is also recommended to be added to masks and scrubs. Their use helps to eliminate rashes. The skin becomes elastic and taut. A massage with mountain honey allows you to get rid of cellulite, scars and stretch marks.
The inclusion of treats in the diet has a positive effect on the reproductive sphere. The cycle is normalized due to the intake of valuable nutrients.
For men
The beekeeping product is used for the treatment and prevention of reproductive diseases. The treat has an anti-inflammatory effect. Mountain honey normalizes blood circulation in the pelvic area. It is used to treat and prevent prostatitis.
Nectar has a positive effect on hormones. This enhances potency. A beekeeping product is indispensable in case of malfunction of the prostate gland.
For children
The product has a positive effect on the neuropsychic state of the child. It is known that in childhood the immune system is not sufficiently mature. That is why colds often occur in preschool and primary school age. Mountain honey strengthens the child's immunity, having a detrimental effect on the pathogenic flora. It ensures the supply of substances necessary for the development of the child's body.
Application in traditional medicine
The territories adjacent to the mountains are distinguished by the growth of rare honey plants. Flowers grow in good environmental conditions. That is why mountain honey is considered a valuable nectar.
Prevention of colds
To maintain adequate functioning of the immune system, it is enough to consume a teaspoon of nectar daily in the morning. The product can be added to cereals, cottage cheese.
With ARVI
Nectar helps to relieve the condition and increase the body's defenses against the background of flu, tonsillitis and other respiratory diseases. The beekeeping product is added to tea with lemon or milk. You can take up to six cups of drink per day. It is useful to drink milk (300 ml) with nectar (25 g) before bedtime. With a prolonged cough, butter (20 g) is added to the healing drink.
Throughout the illness, they consume a paste that includes nuts and mountain honey in a 1: 1 ratio. The tool is taken in a tablespoon per day. You can substitute garlic for nuts. After use, the paste is washed down with warm water.
With atherosclerosis
The disease is accompanied by the formation of cholesterol plaques on the vascular walls. For its treatment take honey herbal tincture. The composition includes 25 g of raw materials of the following plants:
- knotweed;
- motherwort;
- clover;
- marsh dryweed.
The herbs are placed in a thermos and boiled over. After 30 minutes, the infusion is filtered. The product is mixed with nectar (500 g), alcohol or vodka (two tablespoons). The closed vessel is placed in a cold dark place for five days.
For joint diseases
Arthrosis and arthritis are accompanied by severe pain syndrome. Joint stiffness is also observed due to the inflammatory process. Compresses can be made to improve their function and minimize soreness. Aloe juice (a tablespoon), nectar (25 g) and vodka (two tablespoons) are mixed in a container. A clean cloth or gauze is impregnated with a product and applied to sore joints.
With pathologies of the heart and blood vessels
Rosehip berries (25 g) are added to 500 ml of water. The composition is simmered over low heat after boiling for ten minutes. The tool is insisted for half an hour in a warm place. Nectar (30 g) is added before use.
Application in cosmetology
The product is rich in valuable substances. Mountain honey is a source of the following nutrients:
- vitamins;
- amino acids;
- antioxidants;
- minerals.
These components have a beneficial effect on the condition of the skin and hair. Beneficial substances help eliminate acne, acne marks, heal scratches and tighten pores. The beekeeping product can be added to creams, masks and shampoos.
Contraindications to the use of mountain honey
The delicacy is good for your health. However, it should be remembered that mountain honey can be both beneficial and harmful. The product is contraindicated in children under the age of three years. It should not be consumed if you are allergic to pollen.
You need to limit the intake of treats to the following categories:
- pregnant women;
- adolescents;
- insulin dependent.
It is recommended to consume no more than 100 g of the product per day. It is advisable to include a treat in the diet in the morning before breakfast and in the evening before bedtime.
How to distinguish mountain honey from fake
The treat implies several main varieties. Nectar can have different shades and tastes, which is due to the characteristics of honey plants. Typically, a viscous sweet mass contains pollen from several plants, which makes it difficult to identify. A quality product has a long sugaring period and a high cost.
Conclusion
The beneficial properties of mountain honey make it possible to use it for the prevention and treatment of various pathologies. Nectar has a unique composition due to the peculiarities of the growth of honey plants in ecologically clean conditions.
Mountain honey reviews
This healthy treat is a unique product. Mountain honey, the photo of which is located above, is rich in valuable substances. Reviews contain information about the beneficial effects of the beekeeping product on the body.
