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What is tahini: composition, how is the paste useful, how to use, harm
The benefits of tahini sesame paste have long been known in eastern countries. It is used to prepare dressings, dips, salads, sweets and other dishes ...
What zira looks like: beneficial properties of the seasoning for women, men
The beneficial effects of certain spices on the body have been known since antiquity. In particular, zira is mentioned in the works of great thinkers. Spice is applied ...
What foods are bad for teeth: top 10 most destructive
Dentists claim that dietary habits determine 90% of oral health. Eating wholesome food and taking preventive measures can prevent ...
What foods are good for the brain: to improve performance, top 10 of the best
The brain is the main organ of the nervous system. He is responsible for mental activity, motor function, as well as the processing and storage of information ...
What foods contribute to healthy teeth and gums: top 10 best
Oral health depends on genetic factors, proper dental care, and an adequate supply of nutrients. A balanced diet is essential ....
What foods strengthen human bones: top 10 most useful foods that are needed in old age
Bones are a framework that protects internal organs from damage. Together with the joints, they provide motor function. Bone density is affected by ...
Why Parmesan cheese is useful for health: chemical composition, how many calories, harm
The benefits and harms of Parmesan cheese make it stand out from other foods. It is the official symbol of Italy and has ...
Why ricotta is useful: cheese composition, calorie content, harm
The benefits and harms of ricotta cheese will interest connoisseurs of tasty and healthy food. To get the most out of the product and not harm ...
Sunflower honey: useful properties and contraindications, what it looks like, reviews, photos
The benefits and harms of sunflower honey deserve detailed consideration. The beekeeping product of this variety is very popular in Russia, but use it ...
Why sea urchin caviar is useful: composition, calorie content, application, reviews
Seafood is a must on the menu. They contain valuable health-promoting nutrients. Delicacies include caviar and seafood ...

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