Content
The benefits and harms of blue tea are not known to everyone. Many people are not even aware of the existence of such a drink. It is prepared from a trifoliate clitoris, the petals of which color the liquid in a deep blue color. This type of tea is widespread in Thailand.
The chemical composition of blue tea
Clitoria inflorescences in Thailand are called anchan. Its second name is moth peas. The useful plant belongs to the legume family. The flowering period begins in May and ends in September. The buds reach 6 cm in diameter. They are distinguished by a rich blue color.
Dried raw materials are used to prepare a tea drink. The beneficial properties of Thai blue tea are attributed to its rich unique composition. It contains the following ingredients:
- manganese;
- phosphorus;
- peptides;
- vitamins of groups K, C, B and D;
- selenium;
- anthocyanins;
- amino acids;
- caffeine;
- copper;
- steroids;
- fluorine;
- iron;
- magnesium;
- potassium;
- glycosides;
- triterpenoids.
The blue color of the drink is achieved due to the content of anthocyanins. They have analgesic and sedative effects. Triterpenoids endow the plant with an antibacterial effect. Caffeine tones the body up and adjusts to the working mood. Amino acids take part in the process of building the muscle corset. They are especially necessary for people involved in sports. A set of vitamins in the clitoris stimulate the activity of the immune system.
Why blue tea is useful
The beneficial effects of Anchan on health have been confirmed by official medicine. Tea can be used not only to quench thirst, but also for general strengthening of the body. Its useful properties include:
- stabilization of the nervous system;
- restoring sleep;
- improving visual function;
- strengthening the immune system;
- tonic effect on the body;
- normalization of metabolism;
- normalization of blood pressure levels;
- stimulation of cerebral circulation;
- stabilization of the digestive system.
The benefits of blue tea for women are also invaluable. The drink has the ability to prolong youth and improve reproductive function. The substances that make up the clitoris relieve pain during menstruation. Vitamins normalize the emotional state, which is important during PMS. In addition, the healing tea has a beneficial effect on the condition of hair, nails and skin. It is often used to paint over gray hair. Rinsing hair strengthens its structure and provides protection from external influences.
Men use blue tea to enhance sex drive and increase sperm motility. The antimicrobial effect of the drink provides protection against genital infections. For athletes, the most beneficial property of blue tea is the replenishment of energy reserves.The systematic intake of Anchan prevents cardiovascular diseases and normalizes metabolism.
The harm of blue tea
When consumed in moderation, clitoris tea is not harmful to health. He does not show himself in the best way if his amount is abused. In this case, a sedative effect is clearly manifested, which can affect a person's performance. Sometimes anchan provokes allergies. The likelihood of its occurrence increases in the case of purchasing a fake. This is due to the body's reaction to dyes and flavors, which can act as an allergen.
Contraindications to blue tea
Before taking Anchan, it is advisable to familiarize yourself with the contraindications. This will avoid unpleasant symptoms. These include drowsiness and headache. The beneficial properties of clitoris tea are neutralized in the following cases:
- treatment with drugs that reduce blood clotting;
- allergic reaction;
- lactation period;
- pregnancy.
How to brew Thai blue tea
Blue tea has to be brewed according to certain rules. A thermos or porcelain teapot is the most suitable dish. You cannot use steep boiling water. After boiling water, you need to wait 2-3 minutes. Otherwise, all the useful properties of the raw material are neutralized.
The concentration of the drink depends on the amount of tea. To get a strong drink, you need 2 tsp for 1 liter of water. raw materials. Anchan will have a delicate taste if you use 1 tsp. dry inflorescences. The infusion process under the lid lasts no longer than half an hour. If the drink is kept for 10 minutes, it will have a bluish tint. It is permissible to brew it again no more than 3 times. You can drink tea from clitoris flowers both hot and cold. In the second case, it perfectly eliminates the feeling of thirst.
The quality of raw materials can be judged after drinking tea. If a blue coating remains on the cup, we are talking about a fake with the addition of dyes.
The use of blue tea for medicinal purposes
The benefits and harms of Thai blue Anchan tea are required to be studied before using for medicinal purposes. The drink is considered a real elixir of youth. It significantly enhances immunity and improves well-being. Anchan is often used in the fight against the following pathologies:
- infertility;
- disturbances in the work of the nervous system;
- diseases of the digestive system;
- immunodeficiency;
- atherosclerosis;
- chronic fatigue syndrome;
- decreased vision;
- violation of metabolic processes.
Anchan is especially popular with people who want to lose weight. It cleanses the body of toxins and reduces appetite. In parallel with this, tea normalizes metabolic processes. The catechins in the raw materials trigger oxidative processes, accelerating fat burning. To achieve the desired result, the blue drink is taken 2 cups a day for 3 weeks. After that, you should take a break, as the drink can be addictive.
If you take breaks, blue tea can be consumed on an ongoing basis. It effectively protects the body from serious diseases and evens out the emotional state. In addition, the drink relieves stress on the liver, helping to cleanse it. The main thing when using it is to take into account the contraindications and not exceed the recommended dosages.
Blue tea during pregnancy
Blue anchan is contraindicated for pregnant women. Its reception can negatively affect the process of bearing and the health of the child. It works in a similar way to some sedatives. A healthy drink is also prohibited during breastfeeding, since its constituents can penetrate into milk.
Conclusion
The benefits and harms of blue tea are controversial.When brewed correctly and consumed in moderation, the drink has only a positive effect on health. In addition, its unusual color will cheer you up and is perfect for decorating a festive table.
