Succinic acid: properties and contraindications, how to take

Succinic acid is necessary for the human body to carry out cellular respiration and produce energy from carbohydrates and fats. With excellent health, it is present in the body in the right amount. The benefits and harms of succinic acid depend on a combination of factors. Acute deficiency of the substance reduces performance and accelerates the aging process.

What is succinic acid

Succinic acid is a useful substance present in the composition of amber, tar and sub-bituminous coal. It is also called E363. It is a crystalline powder from which medications are made. Another scientific name for the substance is ethane-1,2-dicarboxylic acid. It also enters the human body along with food.

With the correct functioning of the main life support systems, the level of succinic acid is within normal limits. If deviations occur, its amount decreases. In the future, additional health problems may arise.

What foods contain succinic acid

To replenish the supply of amber in the body, it is enough to diversify the diet. Due to the fact that there are not so many products with its content, the use of drugs based on it is additionally prescribed. E363 is present in the following products:

• hawthorn;
• sunflower seeds;
• seafood;
• cheese;
• flour and yeast;
• barley;
• grapes;
• turnip;
• sugar cane.

In some products, succinic acid is added at the manufacturing stage to increase shelf life. This effect is achieved due to its filtering and oxidizing properties.

Why is succinic acid useful for the body

The health benefits and harms of succinic acid can be explained by its rich composition. According to the principle of action, the substance is compared with coenzyme Q10. It helps prevent various diseases and has a rejuvenating effect. The advantage of succinic acid over coenzyme Q10 is the budget cost.

People who use preparations with amber prolong life and improve their health. In addition to this, aging is slowed down. By neutralizing free radicals, toxins are removed from the body. The ability to withstand the effects of dangerous external factors increases. It also ensures uninterrupted oxygen supply to tissues and important organs. This is especially important for the successful functioning of the brain. The main useful properties of E363 include:

• improving the functioning of the reproductive organs;
• inhibition of tumor growth;
• strengthening of immunity;
• elimination of alcohol and toxins from the blood;
• stimulation of insulin production;
• prevention of anemia;
• improvement of cerebral circulation;
• normalization of metabolic processes;
• anti-inflammatory action;
• antiviral effect;
• improving memory.

Doctors note the pronounced benefits of succinic acid for a hangover. When ethanol is supplied, acetaldehyde accumulates. It contributes to the appearance of alarming symptoms. Amber removes toxins, relieving discomfort. The patient's consciousness becomes clear, nausea and headache disappear.

For women

The beneficial properties of succinic acid are most pronounced in relation to the female body. With its introduction, there is a positive trend in the fight against benign tumors of the genital organs and mammary glands. The benefits of succinic acid for women are as follows:

• elimination of the focus of inflammation;
• restoration of hormone levels;
• normalization of the thyroid gland;
• adhesion treatment;
• weight loss;
• anti-aging effect;
• raising immunity during pregnancy and lactation.

For men

Succinic acid is indispensable for the stronger sex. It is distinguished by its ability to restore energy levels after physical activity as soon as possible. The benefits of succinic acid for a man's body are especially noticeable in relation to the reproductive organs. By saturating the pelvic cells with the required amount of oxygen, blood flow improves. This has a beneficial effect on potency and stamina during intercourse. With regular use of E363, sexual desire increases.

Is it possible to take succinic acid for children

Children need less amber. Nevertheless, its replenishment is extremely necessary. When using succinic acid, the dosage should be observed. In this case, the drug will help you quickly recover from the illness, strengthening the immune defense. Children are given succinic acid in compotes and various juices. Before using it, be sure to consult a pediatrician.

Succinic acid during pregnancy and breastfeeding

It is difficult to overestimate the benefits of succinic acid during the period of gestation. It stabilizes the woman's condition and replenishes the body with nutrients that the embryo needs for development. The reasons for the need to use succinic acid during pregnancy include:

• preventing anemia;
• stabilization of the emotional state;
• improving the process of oxygen supply to the fetus;
• reducing the frequency of attacks of toxicosis;
• removal of harmful substances;
• normalization of the liver and kidneys.

During lactation, a woman is in an emaciated state. Therefore, it is important to think about the completeness of the diet and the intake of vitamin complexes. The benefit of E363 in this case is to stimulate metabolic processes. As a result of the application, the state of health improves, drowsiness and fatigue are eliminated.

The use of succinic acid

When used correctly, amber is not harmful to health. Its main advantages include affordability and a wide range of actions. Most often, preparations containing succinic acid are used as part of a combination therapy. Its useful properties make it an irreplaceable means of preventing various diseases. The following diseases can be the reason for its use:

• diabetes;
• systemic poisoning of the body;
• malignant formations;
• atherosclerosis;
• violation of cerebral circulation;
• hepatitis;
• viral infections;
• bronchopulmonary pathologies.

Slimming

Nutritionists recommend using the drug for those who are engaged in sports and seeks to lose weight. This is due to the ability to start metabolism, stimulating fat burning. At the same time, energy resources are replenished. The benefits of succinic acid for weight loss are concentrated in the following properties:

• accelerating the process of spending extra calories;
• removal of toxins from the body;
• getting rid of edema;
• stimulating the flow of energy.

It is important to remember that one intake of E363 with a large excess of subcutaneous fat will not be enough. You need to eat right and exercise.

With a cold

The benefits of succinic acid in tablets are explained by the property of strengthening the immune defense. Therefore, it is often prescribed for prevention purposes. The use of acid is considered the safest way to stimulate immunity. Duration of admission is 30 days. Tablets are drunk 1 pc. three times a day. If there are symptoms of a cold, the dosage is doubled. When used correctly, the remedy helps to cope with nasal congestion, relieves cough and normalizes body temperature. Unlike strong medicines, the substance is not harmful to health. Taking amber can be combined with treatment with antipyretic drugs.

In sports

Succinic acid is valued for its ability to restore the body after undergoing heavy loads. First of all, it has a positive effect on the work of the heart. When combined with glucose, it relieves muscle pain and mobilizes strength. Athletes are advised to take 500 mg of the drug immediately after breakfast. After stabilization of the state, the daily dose is reduced to 100 mg. The benefits of succinic acid for the body of a person involved in sports will be most noticeable with regular use. But it is important to take breaks in the intake to avoid a surplus of the nutrient.

In oncology

In malignant tumors, succinic acid is prescribed to stop the growth of pathological cells. There is no harm in doing this. Particular efficiency is observed in the early stages of oncology. But taking amber does not exclude the need for medication.

In gynecology

The benefits of amber for women's health are especially noticeable in the reproductive sphere. There is an increased activity of the substance in relation to the adrenal glands and hypothalamus. As a result, the production of female sex hormones is regulated. Due to the ability to supply the cells of the body with oxygen, blood circulation in the small pelvis improves. This has a beneficial effect on the growth of the endometrium.

With the help of E363, you can reduce soreness during critical days and prepare the body for conception. It is often prescribed to correct uterine defects. The drug is often prescribed in the following cases:

• vaginitis;
• menopause;
• adhesive process;
• ectopia of the cervix;
• endometriosis;
• decreased fertility;
• fibroids.

How to drink succinic acid tablets

The principle of using succinic acid depends on the purpose of the treatment. The standard scheme is placed in the instructions for the drug. It involves a 2-time reception of 2 tablets. To get the most benefit, you need to drink succinic acid with meals. It is washed down with clean water or milk. The standard regimen is practiced when physical activity and drowsiness decrease. In other cases, the drug is taken as follows:

Succinic acid in cosmetology

Succinic acid is widely used in cosmetology. This is due to its ability to slow down the aging process. The most pronounced benefit is seen when combining a substance with mummy... As a result of using amber, skin elasticity increases and skin tone evens out. Black circles under the eyes become less visible. Due to good nutrition of cells, the renewal of the upper layers of the skin surface occurs faster.

Face masks

Not every woman knows about the benefits of succinic acid for the face.It is not only taken orally, but also applied to the skin surface as part of homemade masks. They relieve acne, relieve puffiness and make the skin fresher. A succinic acid-based mask is made in the following way:

1. 2 tablets are crushed to a powdery state.
2. The resulting powder is diluted in 1 tbsp. l. water.
3. The mixture is spread over the face.
4. After 20 minutes, the mask is washed off with warm water.

Hair care

The beneficial properties of succinic acid for the human body make it possible to use it to improve the hair structure. For these purposes, the drug is used both externally and internally. For ease of use, you can add several tablets dissolved in water to the shampoo or hair balm. The most noticeable effect is observed when the preparation is mixed with olive oil. A therapeutic agent with succinic acid is applied to the entire length of the hair, leaving it for 15 minutes. Regular treatments make hair stronger and more elastic without damaging its structure.

Succinic acid in cooking

E363 has an intense sour taste. The substance does not harm the body, therefore it is widely used in the food industry. Due to its properties, it is a good alternative citric acid... When adding during cooking, it is important to observe the dosage so as not to spoil the dish. The antioxidant is added to baked goods, juices and compotes.

Contraindications and side effects

The benefits of a drug are neutralized if used without taking into account contraindications. Succinic acid is prohibited in the following cases:

• deviations in blood pressure levels;
• urolithiasis disease;
• glaucoma;
• an ulcer of the digestive tract;
• allergic reaction;
• coronary heart disease.

The harm from using an antioxidant is minimal. But in some cases, side effects may occur. These include:

• increased blood pressure;
• increased production of gastric juice;
• epigastric pain.

Succinic acid for plants

The benefits of succinic acid in tablets for plants are concentrated in the saturation of trace elements. With its help, the quality of the soil is improved. Fertilizer is prepared according to the following scheme:

1. 2 g of crushed amber is diluted with 2 liters of water. Water is introduced in portions - first warm, and then cold.
2. The solution is poured into a container with a sealed lid. It must be used within 3 days.
3. The effect of the drug is fixed in the soil for a long period.

The use of succinic acid for flowers is to stimulate the growth of new shoots. If you water a dying plant with a solution, it will bloom with renewed vigor. In this case, the concentration of the active ingredient is doubled. The solution can be used not only for watering, but also when spraying leaves. It is important not to overuse fertilizer, then it will not harm the plants.

Conclusion

The benefits and harms of succinic acid are practically not controversial. In most cases, it has a positive effect on well-being and health. Therefore, it is recommended to always have it in stock in your home medicine cabinet.

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