Why is dill water useful, how to prepare and drink it

Dill water is a storehouse of vitamins, minerals and nutrients. It is given to infants for colic, and adults use it to normalize digestion, stabilize blood sugar levels, prevent obesity, and in many other cases. The benefits and harms of dill water did not leave pharmacologists indifferent, therefore it is available in pharmacies.

What is dill water

Dill water is an essential oil extracted from fennel seeds and diluted with water. The proportional amount should be 1: 1000, respectively. It is impossible to make it from ether at home, since the technology involves pressing fennel grains, therefore a decoction from grains or dill is prepared at home. The drug is produced in dark glass bottles of 100 ml. Apart from water and ether, the finished product should not contain other ingredients and preservatives. Therefore, it is recommended to give it to infants.

The benefits of dill water

The composition of dill water contains many useful substances.

Among them:

• esters that tone muscles;
• anethole, which has carminative properties;
• carotene, which serves as a natural antioxidant;
• vitamins of group B, E, K, C, A, PP;
• iron, which provides tissues and organs with oxygen;
• manganese, which increases immunity, improves the functioning of the nervous system, and also has antioxidant properties;
• copper, which regulates the functioning of the main organs;
• zinc, which normalizes digestive processes, regulates the functions of the central nervous system and gonads;
• sodium, which normalizes acid-base balance, strengthens blood vessels, improves heart function;
• phosphorus, which stabilizes kidney function and metabolism, strengthens teeth, nails, bones.

The beneficial properties of water do not end only with relieving colic and normalizing the functioning of the digestive tract. Dill liquid stops spasms, fights viruses and microbes, has laxative, diuretic and sedative properties. In addition, the benefits of water are manifested in the following:

• helps to cope with stress;
• eliminates pain in the stomach and intestines;
• expands and cleanses blood vessels;
• improves the release of chemical compounds from cells;
• relieves inflammation;
• removes kidney and bladder stones.

For newborns

After birth, babies may experience painful colic for several months. The benefit of dill water is that it helps to neutralize painful colic and prevent spasms without harm to newborns, as a result of which the baby gets gas and stools normalize.

For adults

Adults are advised to use the beneficial fennel drug for flatulence, which suppresses gas formation and stimulates the passage of feces. Dill liquid has an expectorant effect and can help relieve cold symptoms. Its healing properties include:

• expansion of blood vessels and improvement of blood flow through them;
• stabilization of the heart;
• healing of wounds and other skin lesions;
• assistance in the treatment of fractures and dislocations;
• relaxation of muscles with spasms;
• treatment of prostatitis;
• destruction of bacteria and viruses;
• strengthening immunity.

A useful drug can be used by those who want to lose weight. It is good to take a healthy drink during a vegetable diet. And proper nutrition will further enhance its benefits. When losing weight, it is recommended to drink half a glass of liquid before meals.

For pregnant

Opinions differ regarding the use of dill during pregnancy. Some sources say that the use of dill water is beneficial for a future pregnant woman and an unborn child, while others - that it harms the body.

In pregnant women, the uterus grows rapidly. Due to the change in size, it compresses the intestines in some places, which leads to bloating and constipation. To relieve these symptoms, the use of fennel water is recommended. It also helps expectant mothers to normalize sleep, reduce nausea and gas, and relieve headaches.

The controversial opinion is that dill water is not beneficial, but can cause side effects during pregnancy. The use of the remedy enhances the activity of the smooth uterine muscles, which can lead to unforeseen early birth or provoke a miscarriage. Therefore, it can be used in an interesting position only with the permission of the attending physician.

For a nursing mother

Dill water is thought to improve lactation when breastfeeding. It promotes greater milk flow and softens the nipple, which makes it easier for the baby to absorb food. Together with milk, the child receives some of the beneficial elements contained in the drink.

How to take dill water for adults

When purchasing a drug in a pharmacy, an instruction is included with it indicating the correct use and the required dosage in different cases of use. Pregnant women and people with chronic diseases should consult a doctor before taking a fennel preparation so as not to harm the body. You should also check if you are allergic to dill water. On an empty stomach, you need to drink it 1 tsp. and observe how the body reacts throughout the day. If no changes appear, the fennel drink can be applied without worrying about the harm from it.

For constipation

To cope with an unpleasant situation and to alleviate the condition will help the use of dill water after meals 5-6 times a day for 1 tbsp. l. Its action will begin in 15 - 20 minutes. The use of a useful drug does not guarantee the elimination of constipation if they become chronic. In this case, it is necessary to consult a doctor and resort to more serious measures.

For bloating

You need to take medicine for bloating in the same way as for constipation. This helps not only to relieve the symptoms of flatulence, but also to improve appetite, reduce the formation of gas, and normalize the digestion of food. The medicinal properties of dill water can be used to prevent flatulence.

From cystitis

The beneficial properties of dill water are indispensable for the treatment of cystitis. When symptoms appear in the bladder, microbes begin to actively develop, provoking an increase in the disease. To cope with the infection and eliminate unwanted harm, it is necessary to resort to using a healthy dill liquid or prepare it from fennel seeds, which have an antibacterial effect. The broth will help relieve inflammation and pain.

To prepare a drink, you need 1 tbsp. l. Pour fresh seeds into 230 ml of boiling water and boil for 2 minutes. Allow to cool, divide into five parts. Take throughout the day.

To stimulate lactation

It is recommended to drink dill water for a young mother. It enhances milk flow and nutritional value. The benefit of dill water for nursing women is that it reduces the possibility of inflammation of the mammary glands. When breastfeeding, you can drink it twice a day, no more.You need to take 10 ml of water 30 minutes before the child takes food.

How to give dill water to newborns

Before giving the drug to the baby, in order to avoid harm, it is necessary to check whether it causes allergies. It is necessary to draw useful liquid into a 5 ml syringe and let the child suck on its tip, gradually squeezing out the contents. You can brew dill water for a newborn in several ways:

1. Pour 1 tsp into a glass of hot water. fennel grains. Leave for 45 minutes, filter with gauze. Give a healthy infusion to the baby slightly warm or at room temperature.
2. Cooking can be done with fennel ether. In 1 liter of boiling water, drop 0.5 g of ether, stir well and cool.
3. If fennel seeds and ether are not available, you can replace them with dill. Pour 1 tsp into a glass of boiling water. seeds or crushed leaves. Insist 1 hour, filter.

Thanks to the properties of dill water for newborns to alleviate the symptoms of flatulence, eliminating bloating and painful colic, you can drink it to your child throughout the day, replacing ordinary water. This is especially true with artificial feeding. In 50 ml of boiled water, you need to dilute 2 - 3 tsp. fennel infusion. Then mix the resulting product with breast milk in equal proportions.

You can give babies a liquid with healing properties and without harm half a month after birth. The dosage of self-prepared dill water differs from that purchased at the pharmacy. You need to give it in 1 tbsp. l. after the child eats food three times a day.

Can dill water be added to the mixture

In most cases, healthy dill water tastes bad for babies, so they spit it out. You can add it to mixture or milk. Despite the fact that it is useful for a small body, it is better to consult a doctor before using it.

How to make dill water at home

You can make your own infusion with fennel seeds or dill. Method for preparing fennel dill water:

1. Cement 1 tbsp. l. seeds.
2. Pour into a bowl.
3. Pour 1 liter of boiling water.
4. Cook for 15 minutes in a water bath.
5. Insist 40 - 45 minutes.
6. Strain and cool.

You can store the prepared infusion for 1 month.

To prepare liquid from dill seed, you need 1 tsp. raw materials pour 250 ml of boiling water. Soak 45 minutes, pass through a gauze cloth or fine sieve and hide in the refrigerator. The shelf life is no more than 3 days. Warm up to room temperature before use.

Dill water harm and contraindications

Side effects from drinking dill water are rare. This happens with personal intolerance and strong sensitivity to ingredients. Sometimes an allergy manifests itself in the form of a rash, redness, itching, nausea. Water should be taken carefully with hypotension, as it can further reduce pressure. Abuse of the product can increase the formation of gas and disturb the stool. If symptoms appear, you should stop using dill water or reduce the dose.

Conclusion

The benefits and harms of dill water are known to many young mothers. It is popular for its medicinal properties, naturalness and low price. But although mostly the actions of dill water are useful, its improper use can negatively affect health. Therefore, when taking it, you should read the instructions and adhere to the dosage indicated in it.

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