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Due to its healing properties, echinacea tea is actively used in folk medicine. This remedy is considered a natural antiviral and antimicrobial medicine. Most often it is used to strengthen immunity, reduce the risk of infection with seasonal colds. But before starting a regular intake, you should make sure that there are no contraindications.
Composition and useful properties of tea
The effect of echinacea drink on the body is due to the influence of substances that are contained in this plant. It has a rich chemical composition.
Echinacea herbal tea is a source of:
- vitamins A, C, E;
- flavonoids;
- polysaccharides;
- tannins;
- essential oils;
- glucose;
- mineral elements - potassium, manganese, selenium, zinc, iron, calcium;
- organic acids.
The substances contained in the medicinal drink have the following effect on the body:
- stimulate the processes of hematopoiesis;
- participate in the formation of nails, teeth, hair, bones;
- help neutralize free radicals;
- activate the process of synthesis of interferons, strengthening the immune system (both local and general);
- improve memory, concentration;
- restore damaged tissues;
- remove toxins;
- prevent the formation of tumors.
Regular intake helps to normalize the work of internal organs, improve the state of the nervous system. The agent has a positive effect on the functioning of the kidneys, liver, respiratory organs, heart. Under the action of active ingredients, the risk of plaque formation in the vessels is reduced. People who regularly drink echinacea tea report a general improvement in their condition, an increase in vitality.
Benefits of Echinacea Tea Bags
You can brew a healing drink yourself from dried raw materials. But it is easier to buy ready-made tea bags with echinacea. The instructions for use should be read before taking it. It indicates not only useful properties, but also possible contraindications.
When buying tea, it is better to give preference to trusted manufacturers. Unscrupulous manufacturers can mix other herbs into the composition that do not have beneficial properties.
The use of quality herbal teas made from echinacea contributes to:
- strengthening the body's defenses;
- improving the condition of the liver, kidneys, blood vessels, joints;
- acceleration of recovery from colds;
- stimulation of physical and mental activity;
- getting rid of the negative effects of stress.
They are recommended to drink for infections of the urinary system. Echinacea flower tea helps to destroy pathogenic microorganisms.
How to brew tea correctly
To get a healthy drink, which contains the maximum amount of healing substances, you should understand the rules for its preparation. The properties of tea vary depending on the selected brewing method.Pour boiling water over the dry grass and let it brew, boil it over a fire, keep it in a water bath.
You can enhance the effect of echinacea on the body if you mix it with other medicinal plants. You can improve metabolism if you brew echinacea with ivan tea. This drink replenishes the deficiency of vitamins, minerals and other substances necessary to improve the functioning of internal organs, nervous and immune systems. The combination with chamomile enhances the anti-inflammatory properties of the drink.
Classic recipe
To make tea from Echinacea purpurea, you need 1 tbsp. l. Pour 200 ml of boiling water over the crushed ground parts of the plant. The agent should be infused for 40 minutes. After the specified time has passed, the liquid is filtered, and the remaining cake is squeezed out. When the volume decreases, boiling water is added so that 200 ml is obtained.
You can drink prepared tea during or after meals.
Echinacea tea with linden
You can make a healing drink to strengthen immunity, improve the functioning of the nervous system, and stimulate digestion by mixing dried herb and flowers of echinacea with linden in equal amounts.
To prepare tea, the raw material is poured with boiled water cooled to 90 ° C. A glass of water will require 1 tbsp. l. mixtures. The herbal remedy should be infused for 20-30 minutes. Then the resulting tea is filtered, and the remaining cake is squeezed out.
Echinacea tea with honey
You can improve the immunostimulating and antimicrobial properties of echinacea by adding honey to the prepared drink. Together, they work more efficiently. The drink is brewed according to the classic recipe.
How to take it right
For preventive purposes, it is enough to consume 200 ml of echinacea tea per day, the specified volume is divided into 2-3 doses. You can drink it for a month. Then take a break for 2-3 weeks. If necessary, repeat the course.
For the treatment of infectious and inflammatory, colds, three glasses are prescribed daily. The recommended course duration is no more than 10 days. After the specified period has passed, a break is needed.
You can find green tea with echinacea on sale. The amount of medicinal herb in the composition is small, therefore, restrictions on the duration of intake do not apply to it. This drink can be consumed like regular tea.
Contraindications
Before you start taking echinacea tea for medicinal or prophylactic purposes, you need to evaluate the benefits and harms. If patients with autoimmune diseases start drinking it, their condition will worsen significantly. Strengthening the body's defenses is the cause of their exacerbations.
The list of contraindications for herbal remedies from echinacea includes:
- pregnancy;
- lactation period;
- tuberculosis;
- period of exacerbation of chronic diseases.
Before you start drinking tea for medicinal purposes, you need to make sure that there is no allergy. If, after taking the drink, a rash appears on the skin, itching, a runny nose begins, then it is better to refuse it.
Conclusion
Echinacea tea is recommended to drink to strengthen the immune system, improve the state of the nervous system, and increase vitality. It is a source of substances that have a positive effect on the body and promote health. You can drink it for people who have no contraindications.
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