Onion tea: benefits and harms, doctors' reviews, recipes

The benefits and harms of tea with onion peels cause a lot of controversy among people who are far from traditional medicine. This unique drink is considered a natural antibiotic that can even cope with dysentery bacillus and viral diseases. It contains a lot of vitamins and minerals.

Is it possible to drink tea from onion peel

The onion head can be found in the kitchen of any housewife. It is considered one of the affordable and very healthy vegetables. But vitamins and minerals are found not only in the pulp, but also in the onion skins. Thanks to this, they began to use it for making tea. It is often used for general strengthening of the body and targeted treatment of specific pathologies.

Onion peel tea effectively relieves migraines and back pain

Chemical composition

Onion peel tea contains a whole range of nutrients. It helps to strengthen the body's defense mechanisms. The main component of the drink is quercetin. It plays the role of an essential antioxidant that cleanses the body of toxins and toxins. In addition, this substance reduces the risk of stroke and thrombosis. The chemical composition of the drink also contains the following substances:

• flavonoids;
• carotene;
• organic acids;
• a nicotinic acid;
• iron;
• B vitamins;
• cellulose;
• sulfur compounds;
• phosphorus;
• iodine;
• zinc.

Thanks to its carotene content, the onion drink improves visual acuity and relieves eye strain. Therefore, it is recommended to be taken by people whose activities are related to working at a computer. Organic acids take part in the formation of the acid-base balance of the blood and have an antioxidant effect on the body. Flavonoids create anti-inflammatory effects and protect against negative environmental influences. Fiber helps the digestive system to function properly.

Why is onion husk tea useful?

The benefits of onion tea are invaluable. Despite its specific smell and taste, it is popular in non-traditional therapy. Studies have shown that the substances in its composition have a beneficial effect on all vital organs. Health benefits of onion peel tea:

• antispasmodic action;
• anti-inflammatory effect;
• getting rid of edema;
• removal of salts from the joints;
• laxative effect;
• choleretic effect;
• protection against viruses, SARS and colds;
• replenishment of the energy reserve;
• normalization of metabolism;
• stimulation of blood circulation;
• antihistamine effect;
• strengthening the immune system;
• normalization of digestion.

The main advantage of onion skins is their natural origin. Unlike drugs, it does not have a systemic effect on the body. This reduces the risk of side effects.

How to brew onion tea

There are several recipes for making tea with onion peels.The most widespread is the traditional cooking option. It requires the husk of 2 medium-sized bulbs. It is not recommended to prepare a drink for future use, as it quickly loses its properties. Before brewing, the husks must be washed with running water.

Cooking steps:

1. Onion husks are placed in a deep container and poured with hot water.
2. The liquid is kept under the lid for at least 30 minutes.
3. The tea should be burgundy. Strain it before use.

Reuse of onion peels is not recommended

How to drink tea made from onion peels

Correctly brewing tea from onion peels is not the only thing that needs to be paid special attention. It is also necessary to understand the scheme for taking a drink. It depends on the nature of the disease and the accompanying symptoms. An individual treatment regimen is provided for each ailment. Reception is carried out on an empty stomach, about half an hour before meals.

When treating the gastrointestinal tract

Onion peel tea effectively relieves flatulence and discomfort in the stomach. It can be used to treat diseases of the gastrointestinal tract.

Components:

• 1 onion;
• ½ tbsp. black tea.

Cooking process:

1. Hot black tea is poured into a suitable cup.
2. The onion is washed and small cuts are made in it.
3. Together with the husk, it is placed in a cup for 10 minutes.
4. After removing the onion, the drink is drunk. Relief will come within 20-30 minutes after ingestion.

Rinse the husks thoroughly before cooking.

For colds and flu

When it comes to getting rid of a cold, healthy and inexpensive onion tea is one of the best treatment options. Experts recommend using it in the initial stages of the disease. The broth can be used both for internal intake and for gargling. It is advisable to take it in conjunction with drug therapy.

Components:

• 40 g of chopped needles;
• 1 tbsp. l. onion peels;
• 2 tbsp. l. rose hips;
• 1 tbsp. l. licorice root;
• 2 liters of water.

Cooking steps:

1. Onion husks, licorice and needles are combined in a deep container and filled with water.
2. The container is put on a slow fire.
3. Rosehip is added to the main ingredients 20 minutes after boiling.
4. The resulting liquid is poured into a thermos and infused for 12 hours.
5. You should drink at least 1 liter of the resulting tea per day.

Ready tea can be drunk both chilled and warm

For allergies and asthma

With the help of onion peel tea, you can relieve asthma and allergic manifestations. The drink has a pronounced antihistamine effect.

Ingredients:

• 20 g of mother and stepmother;
• 20 g of plantain;
• 1 tbsp. l. pine buds;
• 1 tbsp. l. onion peels;
• 500 ml of water.

Cooking steps:

1. All components are poured with water, after which the container is put on fire.
2. After boiling, it is kept on fire for 7 minutes.
3. After removing from heat, the drink is cooled and filtered. You need to take it 3 times a day, 20 ml.

For women, tea helps reduce the intensity of menstrual pain

When losing weight

With the help of onion peel tea, you can speed up the fat burning process. It helps lower blood sugar and boost metabolism. That is why the drink is recommended for diabetics. In addition, it has the ability to reduce appetite and speed up the process of food digestion. The light diuretic effect of the drink helps to get rid of edema.

To make onion tea from the husk, you need to pour it in the amount of 1 tbsp. l. 500 ml of water. The duration of brewing the drink is 5 minutes. In order to reduce weight, it is taken in 1 tbsp. 3 times a day. The result of therapy will become noticeable no earlier than 2 weeks later.

What can be added to tea

Other ingredients can be added to the drink to neutralize the offensive onion smell. Herbal decoctions from wild rose, plantain and pine needles will help to increase the effectiveness of the remedy. A small slice of lemon will help add sourness. It is desirable to use bee honey as a sweetener. It will increase the immunomodulatory properties of the drink. To normalize sleep and get rid of increased anxiety, mint or lemon balm is added to onion tea.

Contraindications and harm of onion peel tea

In some cases, onion peel tea brings not only benefits, but also harm. It should be taken with extreme caution by people with bleeding disorders. The drink has the ability to thicken the blood. Contraindications also include:

• individual intolerance;
• period of exacerbation of chronic diseases of the gastrointestinal tract;
• arterial hypotension.

It is not recommended to combine herbal medicine with the use of potent medicines. Before that, you should consult your doctor. It is also forbidden to take alcoholic beverages during therapy.

Conclusion

The benefits and harms of tea with onion peel are explained by its multicomponent composition. With regular use in moderation, it activates the body's defenses, saturating it with useful substances. But it is extremely important to take the drink in accordance with the recommended regimen, taking into account all contraindications.

Reviews of doctors about the benefits and dangers of onion peel tea