Why is red wine useful, properties, composition and calorie content?

The benefits and harms of red wine have been hotly debated since ancient times. People were divided into several camps. Some argue that this alcoholic drink has a detrimental effect on human health, does not have any useful properties and is extremely harmful. Others, on the contrary, talk only about the benefits of red wine, advise to use it daily, since it only brings benefits. Each side can make a lot of arguments about the dangers and benefits of red wine. In this case, you can argue endlessly, so before you start drinking the drink, it is recommended that you familiarize yourself with all the pros and cons.

Composition and calorie content of red wine

Red wine is made from red grapes. Since the drink contains a large amount of tannins, it has a spicy aroma. Among the ingredients used for cooking, it is worth noting:

• grapes;
• water;
• fermentation components.

Today there are more than 400 types of red wines, most of which are dry.

Dry red wines contain:

• potassium;
• sodium;
• iron;
• zinc;
• chromium;
• magnesium;
• amino acids;
• vitamins;
• essential oil.

The content of biologically active substances in red wine depends entirely on the processing method used and the grape variety. The amount of sugar can vary depending on the method and technique of preparation.

If we consider the nutritional value, then for every 100 g there are:

• 0.2 g of proteins;
• 0.3 g carbohydrates;
• 88.2 g of water;
• 15.9 g of alcohol.

Red wine does not contain fats, the calorie content is 68 kcal for every 100 g, after the end of fermentation, 0.3% of sugar remains in the drink.

Useful properties of red wine

Questions regarding the benefits of red wine for the human body cause a lot of controversy. It is impossible to say unequivocally that the drink only brings health benefits, not harm, since everything depends on many factors.

Among the useful properties are:

• reducing the likelihood of a stroke by reducing the formation of blood clots by exactly half;
• the tannin contained in the drink protects the heart from diseases, reducing the likelihood of a heart attack;
• increases appetite, improves the functioning of the digestive tract;
• helps relieve fatigue.

In addition, due to its beneficial properties, red wine is widely used in folk medicine and cosmetic purposes, without causing any harm to health.

Dry

There is no sugar sediment in dry wine. This is due to the fact that in the production of red wine, the fermentation process is carried out partially, as a result of which a small amount of sugar remains.A dry alcoholic drink is obtained when all the sugar is used in the yeast fermentation process.

Dry drinks have a large number of medicinal properties, thereby bringing benefits to the body, if consumed within acceptable limits:

• some people use these wines as an antiseptic;
• due to the presence of dietary properties, well-being improves;
• skin tone increases;
• in some cases it is used as a prophylaxis to prevent cancer.

Before you start drinking this alcoholic drink, it is recommended to consult with your doctor, as some groups of people may have intolerance to certain components, as a result of which, instead of the expected benefits, irreparable harm will be caused to the body.

Semi-sweet

A distinctive feature of semi-sweet wine from dry wine is sugar content. This option is used during a diet by those people who love sweets, but do not want to abuse them, so as not to harm the figure and thereby harm their health. The calorie content of semisweet wine for every 100 g is 88 kcal, while for dry wine this figure is much lower and equals 68 kcal per 100 g. Before drinking, it should be borne in mind that red semisweet wine has both benefits and harm to human health. That is why it is necessary to first familiarize yourself with the contraindications to the drink.

Sweet

Sweet wine cannot be called dietary. The calorie content of the finished product for every 100 g can exceed 150 kcal. Sweet wines have the same health benefits as other types. A distinctive feature is the sugar content. Since there is a large amount of sugar in the drink, it is necessary to take into account all the adverse consequences of its use in advance.

Homemade

If you do not use granulated sugar and chemicals during the preparation process, then homemade red wine will benefit the body and have a large number of medicinal properties:

• the antioxidants contained in wine slow down aging, prevent the onset of diabetes, thereby bringing health benefits;
• minimizes the development of fat cells;
• can be used prophylactically against cancer formation;
• regulates the amount of sugar in the blood;
• the polyphenol contained in wine lowers cholesterol levels.

If you prepare wine yourself according to the recipe, then the benefits from it will be much more than from a purchased drink.

The effect of red wine on the human body

Anyone planning to introduce alcoholic beverages into their diet, in particular red wines, should understand that the same variety can affect completely different people in different ways. In this case, it is recommended to study the beneficial properties in advance, take into account contraindications, possible harm that can be caused to health. Also, do not forget about personal intolerance to some components. The best option is to contact your doctor for advice.

Women

It is beneficial to dry red wine for women if there are problems with the thyroid gland. Thanks to the use of the drink, vasodilation is carried out, as a result of which the pressure normalizes and the nervous system relaxes. Since red wine improves metabolism, you can lose weight. In no case should you abuse alcohol, since the consequences can be quite harmful and irreversible. If you do not adhere to the permissible dosage, then you should forget about the beneficial properties, since health will be harmed.

Men

In the process of drinking wine in men, testosterone levels increase, as a result of which there is a possibility of excess weight.If testosterone levels decrease, it will lead to the appearance of secondary female characteristics. In order to obtain the benefits of dry red wine for men, it is necessary to adhere to the permissible daily dosage, which varies from 50 to 100 ml, which is equivalent to 1 glass.

Red wine raises or lowers blood pressure

If consumed in small quantities, red wine can lower blood pressure. As a rule, the process of vasodilation begins, and the blood flows without obstacles. A person suffering from hypertension, feeling heaviness in the head, pain in the temples, will feel relief after the first sip of the drink. After some time, the heart rate increases, a feeling of cheerfulness appears.

Unfortunately, the action ends quickly enough. First of all, the vessels begin to react, but the heart will also beat faster, driving blood quickly. In this case, blood pressure rises.

Traditional medicine recipes based on red wine

Due to the health benefits of dry red wine, it is widely used in folk medicine. Red wines of any brands can be consumed for health purposes, the main thing is to pay attention to the fact that natural products are used in the production process. This is the only way to count on benefits and not cause irreparable harm to health.

For cough and bronchitis

Warm wine helps with coughs and bronchitis. There are the following recipes:

1. 10 tbsp. l. onion juice is mixed with 2 tbsp. (400 ml) Cahors. Let it brew for about 3 hours and take 5 times a day before meals, 1 tbsp. l.
2. For 1 liter of red wine add 4 leaves of aloe, finely chop, leave for 5 days and use 1 tsp. 3 times a day.

These recipes will quickly get rid of the cough.

Infusion for tuberculosis

For tuberculosis, the following infusion is prepared:

• 75 ml of aloe juice;
• 25 g of honey;
• 175 ml of wine.

Recipe:

1. Mix everything thoroughly.
2. Insist at room temperature for a week.

It is necessary to take the infusion 30 minutes before meals 3 times a day for 1 tbsp. l.

Infertility medicine

Since semi-dry red wine is beneficial for the body, it is recommended to use it for a number of diseases. In folk medicine, there is an opinion that if a woman drinks a small amount of high-quality red wine every day for several months, then she has every chance of getting pregnant. Scientists have conducted a study involving more than 30 women. Some ate well and drank a glass of wine every day, others abstained from alcoholic beverages. As a result, the first managed to get pregnant after 2 months, while others had to wait more than a year.

Infusion for flu

The following recipe is used to prevent influenza:

• dry wine - 50 ml;
• aloe juice - 50 ml;
• honey - 50 ml.

Recipe:

1. Mix everything thoroughly.
2. Let it brew for 6 days.

This infusion is recommended to be taken every time before meals for 1 tsp.

Balm to strengthen the body

To improve health, it is recommended to use mulled wine:

1. 100 ml of red wine is heated.
2. Add 50 g of honey.
3. Mixed with spices to taste - cinnamon, cloves, pepper, nutmeg, ginger.

It is consumed in small sips, it can be washed down with herbal tea, while it is worth remembering both the benefits and dangers of red grape wine.

Infusion for bronchial asthma

For people suffering from bronchial asthma, the following recipe is suitable:

• 250 ml of red wine;
• 25 g of dried leaves of coltsfoot.

Preparation:

1. The leaves are poured with hot water in a ratio of 1:10.
2. Let it brew for 40 minutes in a water bath.
3. Cooled at room temperature.
4. Add wine.
5. Heated to 65 ° C.

The resulting infusion is consumed 3 times a day before meals, 100 ml for 2 weeks.

Is it okay to drink red wine every day

To fully experience the beneficial properties of the drink, you must adhere to acceptable consumption rates. For example, a glass of red wine will be beneficial if you drink it once a day, but do not exceed 100 ml. If you plan to consume the drink for dinner, then the dosage will be 50 ml. It is not recommended to exceed these norms, as there is a possibility of developing alcoholism.

The quality of the consumed products deserves special attention. Do not expect cheap red table wine to have health benefits. It is necessary to purchase quality drinks of well-known brands.

Are pregnant women allowed to drink red wine?

It is important to understand that pregnant women can sometimes have strange eating habits and the desire for a glass of red wine is no exception. It is worth remembering that pregnancy and alcohol are incompatible. Of course, a sip of wine is not harmful in the first 2 trimesters of pregnancy. In this case, it is important not to become addicted to red wines, as women become addicted to alcohol much faster than men.

Women who prefer to drink regularly should be prepared for the fact that the newborn will have pathologies, for example, mental retardation, lack of weight, external changes.

Can a nursing mother drink red wine?

Most moms know that drinking alcohol while breastfeeding is unacceptable. This is due to the fact that the newborn does not have enzymes that are able to break down alcohol. It is for this reason that the permissible dose for an adult can become fatal for a baby.

Despite this, there are women who tend to assume that a glass of wine poses no threat to a child. It is important to understand that the absorption of alcohol into the body of a nursing woman is carried out quickly, and is excreted slowly. For example, if a drunk drink appears in the blood within 10-30 minutes, then the withdrawal will take up to 3-4 hours.

The process of removing red wine from a child under the age of 3 months will take about 6-7 hours. It must be remembered that alcohol is a toxic product, as a result of which:

• allergic reaction;
• colic;
• indigestion;
• poisoning.

The use of red wine in cosmetology

Semi-sweet red wine has health benefits, and as a result, the drink is used for cosmetic purposes. If you use this product correctly, you can significantly transform your appearance. Red wine is used for the following procedures:

• masks for oily, combination, dry, aging skin;
• refreshing masks;
• anti-aging masks;
• cleansing masks;
• for making lotions;
• for hair care;
• with medical wraps;
• like hair balms.

If you approach the preparation of face masks competently and responsibly, you can preserve beauty and youth for many years.

The harm of red wine and contraindications

Despite the properties and benefits of red wine for men and women, it should be borne in mind that drinking this drink for intoxication is not the best solution. Gradually, the body will begin to get used to it, the permissible rate will be increased and as a result all this will lead to alcoholism.

Exceeding the permissible norm has a detrimental effect on the physical condition of a person. The tannin in the drink can cause severe headaches.

Also, do not forget about problems with the gastrointestinal tract, the risk of stomach ulcers, if the use of red wine has passed into the stage of alcoholism.Drinking large amounts of alcohol on a regular basis increases blood pressure, thereby triggering heart attacks.

Which wine is healthier: white or red

Dry red wine brings both benefits and harm to the body in exactly the same way as white. The beneficial properties of the drink are manifested only if the recommendations for use are followed, without exceeding the permissible dosage.

White wines are quite light, as they are prepared only from grape juice. There are many more benefits in red wine. This is due to the fact that not only grape juice is used in the production process, but also pulp, skin, grains. That is why the red drink is considered the healthiest.

White drinks are recommended for women, since such varieties are very weak and do not cause severe intoxication. Despite this, scientists have proven the beneficial properties of this wine, which are somewhat inferior to red. While white wines are undoubtedly healthy when consumed in moderation, reds are more popular.

Conclusion

The benefits and harms of red wine affect people's health in different ways due to the intolerance of some of the components that make up the composition. Thanks to a wide assortment range, everyone can find a wine according to their own preferences and taste. The main thing is not to look for reasons to start drinking wine every day, it should be drunk in small dosages to maintain health.