Kudin tea: useful properties and contraindications

Kudin tea, or as it is also called - "bitter tear" - has been known since ancient times not only for its unusual taste, but also for its beneficial properties. After the first try, the product will settle in the kitchen for a long time and help to improve health. But before that, it is better to find out what the benefits and harms of Kudin tea are for humans.

What is Kudin

Kudin is herbal tea, a kind of green variety. Which, however, is not entirely correct, because everyone knows that ordinary tea is made by brewing the leaves of the bush. Kudin, however, is most often prepared from dry leaves of broad-leaved holly - an evergreen plant of the Holly family. Sometimes privet leaves are also used - plants of the Olive family.

For a long time, humans have used Holly for various purposes. It is a beautiful plant with shiny leathery leaves and vibrant berries. The broadleaf holly used to make tea grows in the provinces of China.

All provinces prepare their own unique type of drink. Kudin's taste is not for everyone, since it is considered bitter and has a specific aftertaste. Therefore, Holly must be drunk in small sips; it must not be mixed with water and other liquids. Some people recommend chilling Kudin tea.

Chemical composition and calorie content of Kudin tea

The chemical properties of Kudin are currently not fully understood. The drink is not widely known in Europe. During the research, the following beneficial components were found:

• caffeine, theobromine, theophylline;
• microelements and macronutrients: magnesium, zinc, copper, potassium, sodium, iron, calcium, sulfur, phosphorus, etc .;
• vitamins (A, B, PP, C, D, E);
• essential oils;
• plant substances (flavonoids);
• amino acids.

The properties listed above give Kudin interest and uniqueness.

Useful properties of Kudin tea

Kudin tea is used primarily as a medicine for a wide range of beneficial properties. Kudin has a positive effect on the human body. Its use is a good prevention, as well as help for various diseases:

• arterial hypertension;
• colds and runny nose;
• swelling;
• gastrointestinal diseases;
• respiratory infections;
• poisoning.

Kudin's benefits are beyond question. Below are just a few of the huge list of useful properties:

• increased immunity;
• improving the functioning of the digestive system;
• decrease in blood clotting;
• cleansing of blood vessels, liver, kidneys;
• protection against oncology;
• improved memory;
• weight loss;
• relieving fatigue;
• lowering cholesterol and removing toxins.

Tea is also a diuretic, powerful tonic and energizer that improves performance and relieves fatigue.

Why is Kudin tea useful?

In China, Kudin is loved for its positive effects on the brain during sleep. They say these dreams are the most interesting and can even be prophetic.It is also assumed that the leaves of Holly remove negative energy from the body.

For adults

Kudin tea, when consumed by adults, stabilizes hormonal balance, increases libido and the ability to perform daily activities. In men, due to the tonic effect of the drink, sexual potency is stimulated, the quality of erection improves, and the time of intimacy may increase. In women, painful sensations during menstruation are relieved.

For the elderly

Tea counteracts the process of thrombosis, which is beneficial for older people. In addition, Kudin can slow down aging, as well as:

• prevent the development of atherosclerosis;
• improve well-being, cheer up;
• will save memory.

Is it possible to drink Kudin during pregnancy and breastfeeding

Taking Kudin tea during pregnancy is not recommended due to the fact that tea gives additional stimulation to the central nervous system, which is harmful during the period of gestation. This also applies to women who are breastfeeding. In this case, it is better to use lightly brewed green tea with milk.

If the use of Kudin during lactation is necessary, then this should be done with extreme caution, while observing some rules. The first test should not be done if the breastfed baby is less than 3 months old. In this case, you first need to take 2 - 3 sips in the morning, and then observe the baby's body reaction during the day. If no negative manifestations have been identified, then you can take a drink 1 time in 7 days, 150 ml.

Is Kudin tea good for children?

In the homeland of Kudin, in China, the drink can be drunk by children over 6 years old. In our country, doctors do not advise giving tea to persons under 12 years old, mainly due to the lack of evidence of benefits and harm to the child's body. At the same time, it should be said that not every child will agree to try this herb. After all, tea has a specific taste that not everyone will like.

You need to start drinking with 0.5 tablespoon in the morning on an empty stomach. Such a procedure will strengthen the general condition of the body and charge the child with vigor for the whole day. If the child does not mind, then the daily dose can be gradually increased to 50 ml.

Kudin for weight loss

Nutritionists recommend taking a plant for weight loss. The tool promotes the breakdown of fat, active metabolism, as well as the reduction of cholesterol deposits in the blood plasma. These beneficial properties of the Kudin herb contribute to rapid weight loss.

For weight loss, tea is drunk 2 times a day 1 hour after eating. Long-term use helps to quickly reduce cravings for food, especially for sweets. In addition, an aversion to fatty and fried foods may appear due to the removal of toxins from the liver.

Kudin in folk medicine

Kudin itself is a Chinese folk remedy. Therefore, the correct preparation of the plant will help:

• remove hangover symptoms;
• remove toxins;
• get rid of stress and general malaise.

Some advise using Holly for skin conditions. To do this, you can prepare an oil infusion:

1. You need 5 sticks of Kudin to brew 150 ml of olive oil.
2. Insist the prepared liquid for 7 days and filter.

This remedy will also be beneficial for burns and skin lesions.

The use of Kudin tea in cosmetology

Many herbs are recommended as an anti-aging agent, and Kudin is no exception. For example, to rejuvenate the skin, you can wipe your face with an ice cube every morning, and for the body you can use a salt scrub with an anti-cellulite effect, which is prepared as follows:

1. It is necessary to combine a pinch of salt, 50 ml of Kudin tea and a few drops of fennel oil.
2. Leave the mass to infuse for 10 minutes.
3. Lather the problem area (thighs, abdomen, buttocks) with shower gel or soap.
4. After 2 minutes after the gel, put the mass on the required area and hold for several minutes.
5. Apply oil or moisturizer to your skin.

You can apply the scrub no more than once a week.

How to brew and drink Kudin correctly

Since this tea is useful, there are certain rules for its preparation:

• Preparing the brewing utensils. Before preparing tea, it is necessary to pour boiling water over the inside of the teapot.
• The number of leaves. You should know that for 1 glass of water you need half a twisted stick. This is the only way to reveal the real taste. But when it comes to a beginner, it is recommended to reduce the dose by 2 times.
• Water temperature. Kudin is not brewed like regular tea. Because too hot water will give it an unbearably bitter taste. To prevent this from happening, you need to use water with a temperature of no more than 60 degrees.
• Cooking time. Tea is brewed within 30 seconds after filling with water. The longer the brewing time, the stronger it turns out. Therefore, at this stage, you need to build on your preferences.
• How many times to brew. Kudin leaves can be brewed no more than 5 times. After that, the plant loses its beneficial properties, which means that it does not bring any benefit to the body.

The use of Kudin also involves some rules:

• The drink is drunk in slow sips.
• Tea is not recommended to be combined with other herbs.
• If you want a sweet drink, you can add some honey.
• Tea is recommended to be taken in the morning, 1 hour after meals.

The benefits and harms of Kudin tea for certain diseases

Vietnamese Kudin tea has both benefits and harm. The end result depends on the state of the body.

With diabetes mellitus

Tea normalizes blood sugar. If the diagnosis is "non-insulin dependent diabetes", then it is recommended to drink 200 - 250 ml of grass in the morning 30 - 45 minutes before meals.

With pancreatitis

Pancreatitis is characterized by damage to the tissues of the pancreas as a result of the inflammatory process. Kudin has anti-inflammatory effects, and also has a beneficial effect on the functions of the digestive system. But the plant should be used exclusively during remission according to the following rules:

• Drink no more than 1 or 2 times a week, 100 ml;
• Brew no more than half a rolled sheet per 100 ml;
• Take in the morning or afternoon after meals.

These simple tips will minimize the potential harm from infusion.

With cholecystitis

Cholecystitis is an inflammation of the walls of the gallbladder, which is most often caused by gallstone disease: there is stagnation of bile in the bile ducts.

The flavonoids contained in the infusion have a choleretic effect. This helps to normalize the outflow of bile from the gallbladder. When the disease worsens, you should not drink tea. It is recommended to consult a doctor regarding the intake of the drink, the benefits and harms of remission of the disease.

You need to take tea in 100 ml no more than 1-2 times a week in the morning, after meals.

The opinion of nutritionists and doctors about Kudin tea

Kudin tea, according to experts, has a whole range of useful properties:

• acts as an antipyretic;
• helps with colds, coughs, sore throat;
• has bactericidal properties;
• improves memory;
• normalizes blood pressure;
• normalizes blood sugar;
• helps with hangover syndrome;
• acts as an anti-inflammatory agent;
• has a diuretic effect;
• improves the functions of the digestive system;
• cleans from toxins and poisons.

Kudin alone is not enough to preserve health. Experts believe that recovery is achieved by combining:

• proper nutrition;
• correct alternation of work and rest;
• physical education and walking in the fresh air;
• positive emotions;
• good nature.

Possible harm of Kudin tea and contraindications

Tea can be very beneficial if consumed in moderation and brewed properly. At the same time, Kudin can cause considerable harm to the body with such contraindications:

• pregnancy and breastfeeding;
• age up to 12 years;
• individual intolerance.

How to choose and store

It is best to buy tea from those stores that specialize in the sale of various herbs. It can also be a tea boutique offering the best varieties.

You need to store curled leaves, like any other tea, in a dry and dark place at a temperature of no more than 25 degrees. It is recommended to use ceramic, iron or glass containers for storage. So, the tea will not spoil and will retain its beneficial properties for a long time.

Conclusion

The benefits and harms of Kudin tea have been proven by numerous reviews of those who took Holly. The benefit lies in the fortifying and preventive effect of the drug. Kudin helps with many diseases, increases work capacity, relieves fatigue.

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