Content
Calorie content, medicinal properties, benefits and harms of nutria meat are the necessary information about the product for inclusion in the diet. Nutria is not widespread enough in Russia. Many people are apprehensive about the product, not knowing whether it is useful or not.
Description and taste of nutria meat
The nutria carcass looks like a rabbit, but meat properties, smell and taste differ significantly. Marble meat - adipose tissues are evenly distributed between muscle tissues. When cooking the entrails, you get a juicy, tender dish.
The chemical composition of nutria meat
Nutrient is rich in useful micro- and macroelements, contains a large number of chemical compounds.
The meat is rich in easily digestible animal protein. Contains vitamins of group B, A, C, E, PP, H. Due to the content of calcium, phosphorus, calcium, sodium, magnesium, cardiac activity is normalized, the skeletal system is strengthened, and the water balance is normalized. The content of manganese, iron, iodine, zinc, selenium, copper, cobalt improves the functioning of the endocrine glands.
Nutria meat nutritional value and calorie content
The nutritional value of nutria depends on the weight of the animal, the mass fraction of fat in the body. On average, 0.1 kg of raw product accounts for 145 kcal, 20 g of protein, 5 g of fat. The carbohydrate content is negligible.
The calorie content of the interior depends on the cooking method:
- Boiled carcass - 160 kcal.
- Braised - 162 kcal.
- Fried - 214 kcal.
Smoking, baking, cooking in a marinade increases the calorie content of the dish.
Useful properties of nutria meat
The properties of nutria meat differ from the usual properties of beef, pork and chicken. The product has an interesting taste, delicate smell. The benefits of nutria meat for the human body is to improve digestion, low calorie content, high content of vitamins, amino acids and minerals. The product is recommended for athletes as it is rich in protein. Nutrient is suitable for dietary nutrition as it contains a small amount of sodium salts.
Nutrient benefits also support a weakened immune system. The properties of nutritive fat distinguish the product against the background of pork, beef, and lamb fat, since the benefits of unsaturated, linoleic and linolenic fatty acids, contained in large quantities in nutria, have been scientifically proven.
The product is easily absorbed and digested in the human body. Recommended for diseases of the gastrointestinal tract, high cholesterol. Promotes the prevention of heart and vascular diseases. It is useful for maintaining the functioning of the nervous system. Improves metabolic processes in the body, accelerates digestion.
Regular consumption of nutritious helps to improve sleep, stimulate the thyroid gland. The product prevents the occurrence of anemia.
Is it possible to give a child meat nutria
Nutrient helps to strengthen bones, uniform growth and development of the child's body. The dietary nature of the product is also an indication for the use of meat by children.
Nutria meat is suitable for the first meat feed, the benefits for children are due to the content of a large number of vitamins, minerals, amino acids.
The main rule when introducing nutritious into the child's diet is the correct preparation of the product. You can not give a raw or incompletely cooked dish, as it can be harmful to health.
Healing properties of nutria fat
Nutria fat is a useful product that has a beneficial effect on many areas of human health:
- Promotes rejuvenation, cleansing of the body.
- For the treatment of rhinitis, compresses are applied to the forehead, cheeks, outer parts of the nose, and the eyebrows. Also grease the nose inside. The procedures are carried out for one and a half hours daily until the symptoms of the disease disappear.
- The benefits of fat are seen in throat problems. In this case, apply a compress with a heated product.
- Promotes tissue regeneration, is used to heal wounds, cuts, bruises, burns, cracks and scratches. Reduces skin sensitivity, relieves symptoms.
- Newborns rub their breasts with fat for colds and bronchitis.
- For the treatment of psoriasis, the affected areas are lubricated with a product and washed off after 4 hours.
Traditional medicine recipes with nutria fat
The beneficial properties of nutrient fat are used in folk medicine to treat various diseases:
- For flu and colds, the agent is instilled into the nose in a small volume, the wings of the nose are lubricated.
- For the prevention of pneumonia, bronchitis, chest massage with nutric fat is used. After the massage, the patient is placed on his back and covered with a warm woolen blanket. The treatment lasts up to 14 days.
- It is used for cosmetic purposes - as a hand cream. Applying nut fat at night followed by rinsing in the morning will help relieve dry, flaky, and cracked hands. Similarly, the product is used for the heels.
Features and norms of eating nutria meat
In order for a useful product not to harm the body, it is necessary to comply with the norms of use. It is recommended to eat nutritious no more than 2 times a week. Such a volume of products allows you to get all the beneficial properties without harm to health.
Description and cutting of nutria meat:
Harm of nutria meat and contraindications for use
Nutria meat is useful, but you should follow the basic rules of use and familiarize yourself with the contraindications:
- The product can cause allergic reactions.
- It is imperative to carry out heat treatment, since in its raw form, the interior may contain trichinella.
- It is not recommended to regularly consume food for people prone to gout. The product can provoke illness.
- Pregnant and lactating women are advised to exclude fried meat from the diet.
Conclusion
The benefits and harms of nutria meat are due to the components contained in the product. Nutrient is used as a dietary food for people of all ages. Recommended for athletes and people with diseases of the heart, blood vessels and gastrointestinal tract. It is also effectively used in cosmetology. The main rule of use is considered to control the quality of the product, check the readiness and pay attention to well-being.
