Content
- 1 Chemical composition of Rhodiola rosea
- 2 Why is golden root useful for the body?
- 3 Rhodiola rosea harm
- 4 Contraindications to Rhodiola rosea
- 5 Rules for using the golden root
- 6 The use of Rhodiola rosea in traditional medicine
- 7 Rhodiola rosea during pregnancy
- 8 Collection and storage rules
- 9 Conclusion
- 10 Reviews of the medicinal properties of the golden root
The medicinal properties of tincture of golden root (Rhodiola rosea) began to be studied only in the second half of the 20th century. The rhizome of the plant contains a lot of useful substances, thanks to which it is successfully used in the fight against many diseases. In addition, the unique herb is included in the Red Book of the Russian Federation.
Chemical composition of Rhodiola rosea
Rhodiola rosea is a dioecious perennial plant that has fleshy roots. Its stems can reach a height of 40 cm. The leaves are egg-shaped and have sharp edges. On the territory of Russia, Rhodiola rosea is found in southern Siberia and the Urals. Flowering occurs at the end of July, and in August, fruits with seed content appear. Other names for the plant are golden root and khankai.
Rhodiola rosea contains vitamins and about 100 organic compounds. Thanks to this, it helps the body to resist various pathologies. The composition also contains the following components:
- sterols;
- flavonoids;
- tannins;
- lactones;
- glycoside;
- salidroside;
- monoterpenes;
- minerals (potassium, manganese, copper, iron);
- Sahara;
- essential acids;
- phenylcarboxylic acids;
- alkaloids.
Salidroside is considered a natural adaptogen. It has a calming effect, relieving anxiety and fatigue. Due to its anxiolytic properties, it has been compared to drug-induced monoamine oxidase inhibitors. These features of Rhodiola rosea help not only in everyday life, but also with the psycho-emotional nature of impotence.
Due to the content of flavonoids, the drug has antimicrobial activity. It directs its action even against gonorrhea and staphylococcal bacillus. The antioxidant properties are due to the phenol content. And the acceleration of tissue regeneration occurs due to the presence of tyrosol in the composition.
Why is golden root useful for the body?
Due to the positive effect on the human body, Rhodiola rosea is widely used in pharmacology and traditional medicine. Its effectiveness has been proven by many years of research. When used correctly, it has a tonic and adaptogenic effect on the body. In some cases, golden root can increase the effectiveness of the main treatment. In terms of its tonic effect, it can compete with Eleutherococcus and ginseng.
The beneficial properties of Rhodiola rosea also include:
- increasing the body's endurance;
- normalization of the menstrual cycle;
- strengthening of immunity;
- improving memory and concentration;
- restoration of the work of the heart muscle and coronary arteries;
- stimulation of appetite;
- improving the composition of blood and lymph flow;
- calming effect on the body;
- stabilization of the functions of the endocrine system.
Lotions from Rhodiola rosea are excellent for conjunctivitis. The herb-based decoction can be used to rinse the mouth for periodontal disease. In cosmetology, the remedy is widespread in improving the structure of the hair. It is used to prevent shedding and to protect against color dullness.
Rhodiola pink is often used in the fight against depressive disorders. It increases brain activity and lowers levels of cortisol, which is considered a stress hormone. At the same time, the plant does not have a sedative effect, but, on the contrary, replenishes the energy supply. The advantage of golden root is low toxicity, which reduces the likelihood of side effects.
Rhodiola pink is in great demand among athletes. It speeds up the muscle recovery process after intense workouts. In addition, the components in its composition increase endurance and activate metabolism. This is especially true when losing weight.
The healing properties of golden root for men
Today, pink rhodiola is one of the most effective remedies for treating diseases of the male reproductive system. Its active substances improve the quality of semen and stimulate the functioning of the sex glands. Golden Root helps to cope with oligospermia and erectile dysfunction.
It is also recommended for the following problems:
- depressive disorders;
- decreased libido;
- sleep disturbance and fatigue;
- physical overwork.
Healing properties of golden root for women
Rhodiola rosea is able to restore the work of all major life support systems. Women often use it to normalize hormonal levels. The phytoestrogens that make up the golden root have a targeted effect on reproductive problems. Decoctions and tinctures prepared on the basis of the plant relieve severe menstrual pain and eliminate the symptoms of PMS. The abundance of minerals in the composition ensures the preservation of youth even with the onset of menopause. This is due to the stimulation of the production of elastin and collagen.
Rhodiola rosea harm
Since Rhodiola rosea is a natural adaptogen, it cannot be used in high dosages. She can cope with mild fatigue and insomnia, but with psychosis, it is prohibited. In this case, the plant will only harm the patient, aggravating the situation.
Excessive dosage can contribute to the following symptoms:
- violation of fine motor skills of the hands;
- dryness in the mouth;
- nervous overexcitement;
- stomach pain and vomiting;
- increased irritability;
- an increase in blood pressure.
Rhodiola rosea is not recommended to be combined with echinacea. In this case, you can face an allergic reaction or arterial hypertension. After taking a tincture or decoction of Rhodiola rosea, headache and irritability may occur. In people suffering from vegetative-vascular dystonia, taking medications from Rhodiola provokes changes in blood pressure. With an allergic reaction to a plant, swelling and redness of the skin is observed. In this case, you need to immediately use antihistamines.
Rhodiola rosea tincture should be taken no later than 5 hours before bedtime. Otherwise, insomnia develops. When used correctly, golden root has only a positive effect on the body.
Contraindications to Rhodiola rosea
The medicinal properties of the golden root are not always appropriate. It has a number of contraindications, which are very important to study before using.If any, you need to pay attention to an alternative remedy.
Rhodiola pink cannot be used in the following cases:
- age under 12;
- high blood pressure;
- acute form of heart failure;
- pathology of the central nervous system;
- allergic reaction;
- fever;
- the period of feeding and bearing the child;
- postinfluenza encephalitis.
Rules for using the golden root
Tincture and decoction of Rhodiola rosea should not be taken with severe nervous tension. This will aggravate the situation and provoke sleep disturbance. The optimal single dosage of alcohol tincture is 5-10 drops. Before use, it is diluted with water. The number of receptions should not exceed three times a day. The broth is taken in 100-150 ml. The maximum daily dose is 600 ml. The average duration of treatment varies from 15 to 20 days. The dosage is calculated individually, taking into account the weight of the person. Before starting treatment, it is important to make sure that there are no contraindications.
The use of Rhodiola rosea in traditional medicine
Rhodiola rosea is widely used in alternative medicine. It is part of the general strengthening fees, it is also often used as an effective independent means.
In diabetes, pink rhodiola has a tonic effect and helps to level out blood sugar levels. A tincture based on it is taken 15 drops half an hour before meals. Reception is carried out three times a day. In total, treatment lasts no more than two weeks.
In case of anemia, a single dosage is increased to 30 drops. And for colds, it is customary to use a herbal decoction. It is not only taken orally, but also used for gargling. To strengthen the immune system, alcohol tincture is drunk three times a day, 70 ml. For preventive purposes, the tincture is taken 10 drops twice a day.
Rhodiola rosea during pregnancy
It is advisable not to use pink rhodiola during pregnancy. It acts on the body by analogy with caffeine. It raises blood pressure and speeds up the heart rate, which is critical when carrying a baby. Due to hormonal changes, drinking drinks containing it can provoke irritability. Rhodiola rosea is also prohibited while breastfeeding. Its components are able to penetrate into the baby's body through milk. Not all of them have a beneficial effect.
Collection and storage rules
The roots are dug out of the ground during the fruiting of the plant. This happens in July. Raw materials are cleaned of dirt using running water. Then it is laid out on a flat surface in a dark place. The dried rhizomes are crushed into small pieces and dried at 50 ° C by any convenient method. You can use a special device for this purpose. In dried form, the rhizome is usable for three years.
Rhodiola rosea is not recommended to be stored as part of the collection. It is advisable to separate it from other blanks. Place in a glass container or paper bag. It is imperative that the storage area is free of foreign odors. It is also advisable to avoid exposure to sunlight and moisture.
Conclusion
The medicinal properties of the tincture of the golden root (Rhodiola rosea) are striking in their variety. She has a tonic effect and copes with many diseases. When used correctly, a folk remedy significantly improves health.
