Content
- 1 The chemical composition of lingonberry leaves
- 2 What help and how are lingonberry leaves useful for the human body
- 3 Preparation and application methods
- 4 The use of lingonberry leaf in traditional medicine
- 5 How to brew and drink lingonberry leaf correctly
- 5.1 How much to drink and can I take a lingonberry leaf for more than a month
- 5.2 How to brew a lingonberry leaf for kidney disease
- 5.3 How to brew and take lingonberry leaf for edema
- 5.4 How to take lingonberry leaves as a diuretic
- 5.5 How to brew and drink lingonberry leaf for cystitis
- 5.6 How to take a lingonberry leaf with high blood pressure
- 5.7 How to take lingonberry leaves for weight loss
- 6 Contraindications and side effects due to lingonberry leaves
- 7 Collection and preparation of lingonberry leaves
- 8 Conclusion
- 9 Reviews of the medicinal properties of lingonberry leaves and contraindications
The beneficial properties of lingonberry leaves and contraindications are important in traditional medicine. Fresh and dry raw materials are used in the preparation of medicinal drinks for many ailments.
The chemical composition of lingonberry leaves
Lingonberry greens contain no less nutrients than plant berries. In particular, the composition contains:
- antioxidants and phytoncides;
- vitamin C;
- subgroup B vitamins and rutin;
- arbutin, magnesium, zinc;
- iron and manganese;
- organic acids;
- tanning components.
Lingonberry remedies provide relief from many diseases. For the preparation of infusions and decoctions, both fresh and dried raw materials are used.
What help and how are lingonberry leaves useful for the human body
The rich chemical composition of lingonberry leaves gives them numerous beneficial properties. Infusions and decoctions based on them:
- alleviate the condition with inflammatory processes in the kidneys and urinary tract;
- have a pronounced bactericidal effect;
- help cleanse the body of toxins and toxins;
- accelerate digestive processes;
- increase the body's immune defenses;
- help get rid of edema due to a mild diuretic effect;
- have a beneficial effect on the state of the nervous system;
- reduce the temperature for colds.
The benefits of lingonberry leaf for the human body are manifested in arthritis, rheumatism and osteochondrosis.
What lingonberry leaves help women from
The beneficial properties of lingonberry greens for women are that drinks based on raw materials restore hormonal balance, even out mood and stop bleeding. They can be used for cystitis, mastopathy and infectious diseases to relieve inflammation.During the critical days, lingonberry helps to reduce blood loss and soreness.
During pregnancy, natural drinks can be consumed in the later stages of edema and to prevent colds. But in the first weeks of gestation, the benefits and harms of a decoction of lingonberry leaves are ambiguous. The remedy can provoke a miscarriage, and it is better to refuse to take it.
Is it possible to lingonberry leaf with breastfeeding
Lingonberry during lactation promotes faster recovery after childbirth, improves the state of the nervous system and replenishes the lack of vitamins. Funds based on it stimulate lactation, this is useful if a woman has difficulty in milk production.
At the same time, the instructions for using lingonberry leaves advise taking them in small dosages and no more than a couple of weeks in a row. It is better to introduce drinks into the diet 2-3 months after childbirth. During use, the child's condition should be monitored, he may develop allergies.
What lingonberry leaves help men
The healing properties of the lingonberry leaf infusion are especially in demand for men over 45 years old. At this age, many have problems with the genitourinary sphere, prostatitis develops, and chronic negative processes appear. Lingonberry drinks are beneficial for urethritis, improve blood circulation in the pelvis, and prevent the development of tumors.
Is it possible to give children a lingonberry leaf
Medicinal raw materials can benefit the child's body. Lingonberry leaf tea helps to cope with colds and strengthens the immune system, stimulates active brain activity. You can brew a drink for a child with berries, so the product will become tastier and even healthier.
But at the same time, it is possible to offer a natural remedy to a baby only after six years. The initial dosage of lingonberry leaf for children should not exceed 20 ml.
Is it possible to take a lingonberry leaf for gout
The medicinal properties of lingonberry leaves help dissolve uric acid salts in the joints. Taking natural drinks for gout is allowed and quite healthy. In the acute stage of the disease, a strong lingonberry broth is used for therapeutic purposes, and with a calm course of the disease, an infusion with a weak concentration.
Preparation and application methods
Traditional medicine offers many options for brewing lingonberries. In general, the recipes are similar to each other, but differ in the proportions of ingredients and the rules of use.
Is it possible to brew lingonberry leaves
Lingonberry leaves are most often thermally treated before use. It is possible to prepare on their basis both an infusion and a decoction with a high concentration of nutrients. Brewing does not violate the valuable properties of raw materials, provided that the correct algorithms are followed.
Tincture
Lingonberry leaves are successfully combined with an alcohol base. Valuable substances dissolve well in alcohol; even with minimal dosages, the tincture brings a quick positive effect.
You can prepare a medicine like this:
- a large spoonful of crushed raw materials are poured into a glass vessel;
- add 250 ml of alcohol or vodka;
- close the container and put it in a dark place for two weeks.
Filter the finished tincture and take 30 drops three times a day. If desired, during preparation, chopped dry shoots can be added to the herbs, the benefits will become even higher.
Infusion
The simplest recipe suggests making a vitamin infusion. You can properly brew lingonberry leaves like this:
- a large spoonful of raw materials is poured into a thermos;
- add 500 ml of boiling water;
- stand for four hours, and then passed through folded gauze.
You need to drink the infusion, 50 ml twice or three times a day.
Decoction
In the process of boiling, lingonberry leaves give off the maximum amount of valuable substances. The recipe for the preparation of the drug looks like this:
- two large spoons of dried raw materials pour 1 liter of water;
- boil over low heat for 20 minutes;
- cooled to a warm state and filtered.
You need to use the product 100 ml three times a day. If the broth is to be applied externally, you can slightly change the recipe and take only 500 ml of water for the same amount of dry raw materials.
Tea
Fragrant lingonberry tea has a low concentration of nutrients, it is taken mainly for the prevention of diseases. But at the same time, you can drink the remedy daily and not be afraid of an overdose.
The tea recipe looks like this:
- a handful of leaves are poured into a teapot;
- pour 500 ml of hot water;
- insist five minutes and distribute in cups.
It is best to prepare a drink in small portions at one time. The beneficial substances in tea and its pleasant aroma do not last long.
The use of lingonberry leaf in traditional medicine
Homemade health recipes suggest using lingonberries to treat inflammatory and infectious diseases. Drinks based on raw materials have powerful antiseptic and strengthening properties.
Lingonberry leaf with pyelonephritis
In the treatment of kidneys with lingonberry leaf, an aqueous infusion helps well, which is prepared as follows:
- a small spoonful of dry herbs are poured into a thermos with 500 ml of recently boiled water;
- kept closed for six hours;
- the finished drink is filtered through cheesecloth.
You need to take the infusion every four hours, 100 ml. In acute renal inflammation, the natural remedy should be combined with pharmacy medicines.
Lingonberry leaves for prostatitis
Many men over 45 suffer from prostatitis. To relieve inflammation and relieve pain, you can prepare the following decoction:
- dry lingonberry greens are mixed with rowan berries and rose hips in equal quantities;
- measure out two large spoons of the collection and pour 600 ml of water;
- boil over medium heat for 15 minutes;
- cool and filter.
The remedy is taken twice a day, 100 ml, and the whole course of therapy is continued up to two months, depending on the state of health.
Lingonberry leaves for gastritis
Among the indications for the use of lingonberry leaves is gastritis with reduced acidity. Herbal medicinal drinks help speed up digestion and relieve heaviness in the stomach. The following medicinal collection is beneficial:
- mother-and-stepmother, chamomile and lingonberry leaves are mixed in equal volumes of 5 g;
- add 2 g of calendula;
- pour 1 liter of liquid and cook in a water bath for half an hour.
The finished product is cooled, filtered and divided into equal portions, after which it is taken three times a day on a full stomach.
Lingonberry leaf for osteochondrosis
For joint ailments, the following infusion is beneficial:
- 100 g of lingonberry greens are poured over 2.5 liters of hot water;
- keep the product for two hours under the lid;
- after a time, add 250 ml of vodka;
- boil for another 15 minutes in a water bath.
The tincture is taken 100 ml three times a day on an empty stomach.If you use the product for six months with short breaks, you can achieve noticeable improvements.
Lingonberry leaf for kidney inflammation
You can brew a lingonberry leaf to clean the kidneys and relieve inflammation in this way:
- a small spoonful of dried herbs is poured with 100 ml of boiling water;
- insist for an hour;
- filter through cheesecloth.
The drink is divided into four equal portions and consumed on an empty stomach throughout the day. The infusion has a diuretic and antibacterial effect.
Lingonberry leaf for oncology
Lingonberry leaves inhibit the spread of malignant cells and stimulate the body to fight the disease. The following remedy brings benefits:
- a small spoonful of dried herbs is poured with 400 ml of boiling water;
- steamed for 30 minutes;
- filter and cool.
You need to take the product in 100 ml each time after eating.
Lingonberry leaves for colds
The anti-inflammatory properties of lingonberry leaves help reduce fever and accelerate recovery from flu and SARS. Such a remedy gives a good effect:
- 5 g of dry raw materials are poured into 300 ml of hot water;
- insist for ten minutes;
- filter through folded gauze.
You need to drink the drug during the day for several sips. To increase the benefits, you can add raspberries grated with sugar or a little honey to the drink.
How to brew and drink lingonberry leaf correctly
In order for plant materials to be beneficial, they must be consumed in accordance with some rules. It is required to take into account the specifics of diseases and the rate of use of drinks.
How much to drink and can I take a lingonberry leaf for more than a month
The dosage and duration of taking lingonberry broths and infusions depend on the specific recipe. But usually natural remedies are consumed in a volume of no more than 1/3 cup twice or three times a day. It is better to take drinks on a full stomach, so that the organic acids in the composition do not lead to irritation of the mucous membranes.
In total, lingonberry infusions and decoctions are recommended to drink no longer than 14 days in a row. If necessary, taking teas with a weak concentration is extended up to a month, but after that they must take a break for 1-2 weeks.
How to brew a lingonberry leaf for kidney disease
Brewing a lingonberry leaf for kidney disease should be according to this recipe:
- pour 200 ml of water 10 g of dry raw materials;
- boil for ten minutes;
- cool and pass through cheesecloth.
Drink a healthy infusion in a large spoonful four times a day.
How to brew and take lingonberry leaf for edema
To remove excess fluid, you can use the following recipe:
- pour a glass of boiling water 20 g of lingonberry greens;
- keep under the lid for an hour;
- strain and wait for cooling.
They drink 20 ml of the product three times a day, preferably on a full stomach.
How to take lingonberry leaves as a diuretic
For a diuretic effect, you need to brew lingonberry leaves according to this recipe:
- 30 g of dry herbs are poured into 500 ml of boiling water;
- keep a quarter of an hour in a water bath;
- insist for another 45 minutes closed;
- add clean water to the initial volumes and filter.
Take a drink of 50 ml on an empty stomach three times a day, the total treatment is continued for no more than 14 days in a row. Diuretic lingonberry broth is not recommended to drink at night - it can interfere with restful sleep.
How to brew and drink lingonberry leaf for cystitis
With inflammation of the urinary tract, the following remedy is beneficial:
- 30 g of dried lingonberry raw materials are poured into 1 liter of boiling water;
- close the container with a lid and leave to infuse for an hour;
- filter.
You need to drink the medicine 150 ml three times a day, preferably in a warm form.
How to take a lingonberry leaf with high blood pressure
With hypertension, a simple lingonberry broth has a good effect. They do it like this:
- 100 g of dry greenery, along with twigs and flowers, are poured into 500 ml of water;
- boil over low heat for about 20 minutes;
- removed from the stove and insisted under the lid for another six hours.
The filtered agent should be consumed 1/2 cup three times a day.
How to take lingonberry leaves for weight loss
Lingonberries effectively remove excess fluid and toxins, thereby contributing to weight loss. On a diet, it is useful to use such an infusion:
- two large spoons of crushed dry raw materials pour 400 ml of boiling water;
- keep in a water bath for 15 minutes;
- removed from heat and insisted for another 45 minutes.
The filtered agent is added to the original volume and 50 ml is consumed on an empty stomach three times a day.
Contraindications and side effects due to lingonberry leaves
The health benefits and harms of the lingonberry leaf depend, including on contraindications. The latter include:
- chronic hypotension;
- gastritis with increased production of gastric juice;
- pancreatitis and stomach ulcers;
- individual allergy;
- acute renal failure.
It is necessary to use lingonberry remedies strictly according to recipes. In case of an overdose, the development of side effects is possible - nausea, dizziness, shortness of breath and diarrhea. If the state of health against the background of the use of raw materials has deteriorated sharply, you must immediately stop using lingonberries and consult a doctor.
Collection and preparation of lingonberry leaves
The medicinal properties and contraindications of lingonberry grass and leaves depend on the literacy of the collection. The procurement is carried out at a certain time according to all the rules.
When the lingonberry leaf is collected and harvested for medicinal purposes
It is best to harvest the leaves of the plant in early spring before flowering. At this point, the internal resources of the lingonberry have not yet been redirected to the buds or ripening berries. Therefore, greenery contains the maximum amount of valuable substances.
When collecting, it is recommended to cut small branches from the shrub, and not just pluck the leaves. When dried together with the shoots, green plates retain more vitamins.
How to dry lingonberry leaves at home
Traditionally, lingonberry leaves are dried in the fresh air or indoors with good ventilation, spread in a thin layer on a flat surface. But you can use an oven or electric dryer to speed up the process. The main requirement is that the temperature should not exceed 50 ° C, otherwise valuable substances in the composition of raw materials will simply collapse.
Store raw materials in glass or wooden containers under a lid, away from light and at low humidity. You can also put the leaves in a paper bag.
Conclusion
The beneficial properties of lingonberry leaves and contraindications are of interest for inflammatory ailments and kidney diseases. Drinking natural drinks based on herbs can be used to eliminate edema, to remove toxins from the body and reduce blood pressure.
Reviews of the medicinal properties of lingonberry leaves and contraindications
