Is an enema harmful, how to do it for weight loss and cleansing

Medical practice involves the use of various procedures, one of which is an enema. The manipulation is carried out both in stationary and at home. The benefits and harms of enemas depend on the choice of the injected fluid, compliance with hygiene requirements.

What is an enema for?

An enema is a type of medical procedure in which water or special medicinal solutions are injected into the rectum or colon through the anus. For manipulation, standard tips or long intestinal tubes for deep enemas are used.

Enema is used to cleanse the colon from feces. The injected liquid softens the contents of the intestines and promotes the elimination of feces.

Types of enemas

There are several types of enemas, allocated depending on their properties and purpose of use:

1. Cleansing. The benefit of this procedure is to cleanse and rinse the colon. Constipation is eliminated. Cleansing enemas, due to their properties, are used to treat intoxication, poisoning. Often they are used before surgery, anal sex and childbirth. Colon cleansing enemas can be beneficial and harmful. In particular, the absorption of injected solutions with this type of procedure is unacceptable.
2. Medicinal. These are microclysters of 10-100 ml, injected into the sigmoid and rectum. As a solution, medicinal substances are used that are retained in the rectum until absorption (30 minutes) or are intended for subsequent emptying. Enemas with chamomile are beneficial. Medicinal procedures are recommended for proctitis and sigmoiditis, intestinal dysbiosis. Sometimes enemas are used not for local, but systemic effects. With frequent use, a violation of the microflora may occur.
3. Nutrient or drip. With this manipulation, 1 L of glucose solution is slowly introduced as replacement feeding. This variety is rarely used in modern medical practice because of its properties and indications. The tube or intravenous type of procedure has significant benefits with replacement feeding.
4. Erotic enemas. They are posed for the purpose of obtaining sexual pleasure.
5. Psychotropic or alcoholic. The benefit of such microclysters is the introduction of psychoactive substances. A solution of alcohol is usually used, since it is characterized by rapid absorption. The harm lies in the risk of overdose and chemical burns of mucous membranes.
6. Ritual. These enemas are used by some people in Africa, North, South America.

By the amount of liquid, enemas are:

• microclysters (10-100 ml) used for the administration of medications;
• cleansing (up to 2 liters), used before instrumental studies;
• siphon (up to 20 l), carried out to remove toxins.

There are types of enemas, depending on the solutions used:

• simple or aquatic;
• medicinal;
• soap;
• glycerin;
• hypertensive;
• oil;
• sour (vinegar or lemon juice is added);
• soda;
• with hydrogen peroxide;
• Ogneva enema (a mixture of hydrogen peroxide, glycerin and a soap solution);
• oxygen;
• tobacco (used until the 19th century).

Benefits of an enema

A cleansing enema can be both beneficial and harmful. In medical practice, manipulation is considered a routine procedure that is beneficial if there is an indication for its implementation.

The introduction of medications into the rectum is useful in the treatment of certain pathologies. The benefit of the cleansing version of the procedure is to soften the feces in the presence of constipation. Such manipulations are also necessary before surgery and delivery.

The procedures are useful in the treatment of poisoning, alcohol addiction. By removing processed foods, toxicity can be reduced and the absorption of poisons into the bloodstream can be reduced.

The main benefit is to improve well-being, as painful cramps, heaviness and discomfort disappear. Appetite and sleep are often normalized due to the properties of microclysters. Useful manipulations help improve digestion. Despite the fact that microclysters increase immunity by stabilizing the functioning of the intestines, sometimes they can be useful in obtaining sexual pleasure.

The procedure can be harmful with frequent use and lead to mucosal damage and infection.

Indications for the use of enemas

There are many indications for manipulation. Among the most common indications are:

• long-term observable constipation provoked by malnutrition, various physiological and pathological processes;
• reducing the load on the gastrointestinal tract during therapeutic fasting;
• detoxification against the background of poisoning;
• bowel cleansing for diagnosis or surgery;
• treatment of somatic pathologies.

What is needed for the procedure

The volume of the liquid depends on its properties and indications for use. The optimal volume is considered to be 1 or 2 liters, depending on the patient's weight. When choosing the required volume, you need to focus not only on the properties of the liquid, but also the waist circumference:

• up to 50 cm - 0.5 l;
• up to 70 cm - liter;
• up to 85 cm - 1.5 l;
• from 85 cm - 2 liters.

For the introduction of fluid, you need to prepare:

• Esmarch's mug, which must be rinsed, and the tip must be boiled;
• recommended solution;
• oil or petroleum jelly to lubricate the tip.

The method is suitable for morning or evening use. After its implementation, you need to rest for 1 hour.

Water temperature for enema

Enemas are differentiated by such a property as a temperature indicator:

• cold (to room temperature);
• cool (room temperature);
• warm (up to 40 ° C);
• hot (up to 45 ° C).

The benefits of enemas in each case is achieved by observing a certain temperature of the solutions used. The use of liquids over 45 ° C can cause burns.

Enema solution recipes

The technique and preparatory stage depend on the type of microclysters.

Salt enema

The method often involves using clean water at room temperature. Experts recommend using boiled or distilled water as the basis for the solution.

The water-salt solution is considered universal. To prepare it, dissolve a tablespoon of salt in a liter of water.

The harm suggests the occurrence of edema.

Enema with baking soda

Baking soda enema has both benefits and harms. This is due to the properties of the fluid used. This view has the following indications:

• prolonged constipation;
• diagnosis of kidneys, digestive tract organs;
• operation;
• poisoning;
• medical manipulations;
• weight loss.

It is recommended to use soda due to its properties. Soda is useful for excessive acidity of feces. It has a calming effect, which helps to reduce pain.

For manipulation, it is advisable to take 800 ml of heated spring or boiled water and 30 g of soda. And also prepare 2 servings of ordinary water (2 liters) for cleansing before and after enema with soda.

Enema with baking soda is beneficial for various pathologies. The procedure can be harmful due to the properties of soda and the presence of contraindications:

• inflammation in the intestine (colon and rectum);
• hemorrhoids with signs of bleeding;
• malignant tumors and cracks in the rectum;
• pregnancy, breastfeeding.

Enema with lemon juice

This species is useful for improving intestinal motility. Before applying the technique, it is advisable to consult with a specialist and follow a diet for several days. The procedure is performed in the morning or evening on an empty stomach.

The liquid includes 2 liters of warm boiled water and 1 tablespoon of fresh lemon. It is recommended to keep the solution in the intestine for up to 10 minutes. The manipulation is carried out daily for a week.

Herbal enema

Herbal microclysters are known to have health benefits. Herbal infusions are useful for astringent action. They contribute to the elimination of gases, dysbiosis and the restoration of adequate intestinal peristalsis due to its basic properties.

To prepare the required liquid, herbs should be used in the same proportions:

• eucalyptus;
• chamomile;
• sage;
• mint;
• currants (sheets).

2 tablespoons of the collection are poured with one glass of boiling water and boiled in a water bath for 10 minutes. The cooled liquid is used for microclysters.

Coffee enema

This method has been used to cleanse the body for many centuries. Coffee has beneficial properties by removing toxins and cleansing the gallbladder and liver. Weight is gradually normalized due to the removal of harmful waste products from the body.

The technique is applied in relation to:

• epilepsy;
• allergies;
• migraine;
• cancer;
• sepsis;
• fever;
• sexual disorders.

Cancer patients are injected with a coffee drink 3 times a day, with colostomy - twice a day. The method can be used for weight loss due to better absorption of nutrients and normalization of metabolism. Body weight is gradually decreasing.

To prepare a drink, take coffee and boiling water in equal proportions (240 ml each) and dilute to obtain 1 liter of liquid. Strain the coffee drink before use.

Honey enema

The benefits of an enema with honey are powerful anti-inflammatory and healing properties. A variety of microclysters are often used as a general tonic due to the useful components included in the product.

To prepare the liquid, 1 tablespoon of natural honey is dissolved in a glass of warm boiled water. You can add a spoonful of lemon juice before use. The liquid is retained after administration for 15 minutes.

Beet enema

The benefits of such an enema for the health of women and men are obvious in case of constipation, intestinal motility disorders, and dysbiosis. After the course of treatment, the regularity of bowel movements is noted.

To prepare the liquid on a grater, rub 500 g of purified fresh beets and pour 1.5 liters of boiled water. Warm liquid can be used after 40 minutes.

How to make an enema at home

The technique is suitable for use in the bathroom. The prepared liquid is poured into Esmarch's mug, the blocked hose is fixed 1.5 meters away from you. It is recommended to lie on your side and bend your knees pulled up to your chest.

The lubricated tip is gently inserted into the anus. The clamp should be opened slowly. The movement of the water can be adjusted with your fingers or a clamp. Remember to breathe deeply and evenly.

As the bowel fills, the hose is pinched and then the tip is removed. The solution must be held for up to 10 minutes in order to soften the stool. Then you can empty your bowels.

That is why it is advisable to be at home during the specified period of time.

How often to do an enema

The frequency of manipulation depends on the availability of indications and doctor's recommendations. When performing microclysters at home, it should be remembered that constant procedures harm the body in the form of digestive and intestinal disorders.

In the absence of strict medical indications, microclysters are useful if they are performed 1-2 times during a month. With constipation, the benefits are achieved in the case of two procedures per day. An intensive course, during which the intestines are cleansed, involves daily treatment for 2 weeks. It is advisable to combine the method with a special diet.

The frequency of using microclysters can be reduced by adhering to the required diet. Proper nutrition reduces the burden on the digestive tract and prevents slagging. It is recommended to exclude the following foods from the diet:

• fatty and fried foods;
• confectionery;
• smoked meats;
• salt;
• alcoholic drinks;
• semi-finished products.

The temperature of the food you eat is essential. Food should be warm. Cold and hot foods can be harmful due to their properties. Porridge, fermented milk products, vegetables are useful.

Features of the enema for children

An enema can be recommended for children in the following cases:

• prolonged stool retention;
• preparation for surgery and some diagnostic methods;
• poisoning.

The enema is contraindicated because of its properties in the following cases:

• abdominal pain of unknown etiology;
• prolapse of the rectum;
• bleeding and hemorrhoids.

To perform enemas, pear-shaped balloons are used (No. 1-9). The size of Esmarch's mug depends on the age characteristics of the child:

• 30 ml (No. 1) - for newborns;
• 60, 75 and 100 ml (No. 2-4) - babies up to one year;
• 150 ml (No. 5) - one-year-old children.

The liquid is boiled warm water. The manipulation is carried out using:

• petroleum jelly or glycerin;
• rubber gloves and an apron;
• oilcloths.

Enema harm and contraindications

The benefits of an enema for men and women are not questioned if there are indications for its implementation. However, beneficial manipulation has a number of properties that can be harmful.

The method is harmful if used incorrectly:

1. The procedure must be carried out carefully in order to avoid pain and damage to the mucous membranes.
2. It is undesirable to perform bowel cleansing and administration of medicinal solutions more often than necessary. Regular emptying of the intestines in this way can provoke a violation of the intestinal microflora and dysfunction of the excretory system.
3. When using the method, after established contraindications, headaches, nausea, inflammation, bleeding, rectal prolapse and fever may occur.

During the manipulation, spasms, dizziness, pain may occur.

Enema can be harmful if you ignore the contraindications for its implementation. Experts call the following contraindications to the use of procedures:

• inflammatory processes in the rectum;
• acute abdominal pathologies, for example, peritonitis;
• the patient's tendency to intestinal bleeding;
• heart failure;
• hemorrhoids in the presence of bleeding;
• dysbiosis;
• neoplasms of the rectum.

Conclusion

The benefits and harms of enemas are due to the properties of the manipulation. The procedure is useful if the required frequency and basic hygiene rules are observed.

Reviews

Numerous reviews indicate the effectiveness of various enemas, which are recommended for use in accordance with the indications.