Vegetables

The health benefits and harms of basil
The herb called basil, ubiquitous throughout Eurasia, is one of the most popular culinary spices. But the benefits and ...
Rucola: useful properties and contraindications
A plant often found in salads called arugula is used for more than just culinary purposes. The benefits and harms of arugula allow you to use ...
Cilantro (coriander): useful properties and contraindications
Cilantro is a plant that has a beneficial effect on human health. Cilantro is used to treat a number of diseases, as well as in cooking and ...
Useful properties of nightshade
Nightshade is an edible plant that grows almost throughout Russia. Most often it is found in the "wild" form in unkempt fields, in ...
Health benefits and harms of lettuce
Fresh lettuce leaves are exquisitely decorated dishes to which they add a spicy taste. The benefits and harms of lettuce are well known. So that the merits are ...
The benefits and harms of leeks
Leek is a truly unique plant that has beneficial properties. Many do not know that leeks are not only used ...
Why watercress is useful
Watercress is an annual plant. It has long been added to dishes as a spice and used to treat many ailments. To understand, in ...
Brussels sprouts: useful properties and contraindications
The benefits and harms of Brussels sprouts are known to all connoisseurs of this product. The vegetable is rich in useful vitamins and minerals, even used for ...

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