Why garlic oil is good for you and how to take it

Garlic oil is in great demand in cooking, and it can also be successfully used for medicinal purposes, since the product has healing properties. But before starting therapy, you need to familiarize yourself with the possible benefits and harms of garlic oil for human health.

Composition and calorie content of garlic oil

The calorie content of 100 g of oil is 898 kcal, the fat content reaches 99.8 g. Few people know, but garlic juice contains up to 20% sugar.

The basis of the composition is useful elements:

• selenium - the main component, its benefits in protecting the body from pathogenic microorganisms, substances that are harmful to health, fighting viruses and infections;
• sulfur - the beneficial properties of this element are to stabilize the internal environment of the body, stimulate hair growth, improve the condition of the skin, and have a beneficial effect on nerve fibers;
• phytoncides have antimicrobial, antifungal, antiparasitic effect.

In addition, a large amount of fiber, nitrogenous substances, phosphoric and ascorbic acids, flavonoids, sterols, the properties of which in the complex have a beneficial effect on human health.

Garlic is enriched with a whole complex of vitamins: A, B, C, D, E, which are vital for the body.

Benefits of Garlic Oil

The benefits of garlic oil for the human body:

1. It is a powerful antimicrobial agent, able to resist viruses, parasites, is used for infectious diseases, can be used in the complex treatment of tuberculosis and bronchitis.
2. Promotes increased immunity.
3. Improves appetite, normalizes digestion, allows you to adjust the production of bile and gastric juice, is used in the treatment of diarrhea.
4. It has a beneficial effect on the skin, normalizes the work of the sebaceous glands, has a rejuvenating effect, and accelerates skin regeneration. It is considered one of the most useful folk remedies in the treatment of infected wounds and ulcers.
5. It is used for intoxication, allows you to remove poisons and toxins from the body.
6. Cleans blood vessels, normalizes pressure and heart muscle function.
7. Resists oncological diseases, prevents the spread of cancer cells, is used as a prophylactic agent against the formation of tumors.
8. Fights excess fluid, eliminates puffiness in a short time.
9. Has anti-inflammatory effect.
10. Normalizes the work of the female and male reproductive systems, relieves the symptoms of menopause in women.

The beneficial properties of garlic have been known for a long time, so the plant's juice is regularly used in traditional medicine recipes. The benefits and harms, properties important for human health are transferred to the oil made on its basis.

How to take garlic oil medicinally

How to use it for therapeutic purposes:

1. Garlic oil for vessels is used in combination with onion juice. It is necessary to add 15 drops of each ingredient to a glass of warm water. Drink one hour before each meal.
2. For the treatment of influenza, SARS and other viral diseases, it is necessary to mix 5 ml of oil with 20 g of honey. Medicinal tea will also be beneficial, for this add 3-4 ml of oil in a cup of hot drink, stir and drink every 3 hours.
3. For arthrosis, garlic oil is applied to a problem area, for example, on the occipital region of the neck, hands, knee joints. Rub in until completely absorbed. The treated area must be wrapped in a warm, preferably woolen scarf.

The procedure is recommended to be performed before bedtime, this will allow you to fully absorb the healing properties of garlic. The course of treatment is 2 months.

Garlic oil capsules: benefits, how to take

At the pharmacy, you can buy capsules that have the beneficial properties of garlic. They are taken orally, do not have a characteristic odor. The benefits of such capsules are especially effective in therapy:

• acute respiratory viral infections;
• flu;
• gastritis;
• dysentery;
• oncological diseases;
• constipation;
• cystitis;
• asthenia;
• diabetes mellitus;
• rickets;
• tuberculosis;
• headache;
• skin diseases.

The benefits are also noted in cleansing the body of worms.

The recommended dosage is 2 capsules three times a day, which must be drunk half an hour before eating. It is recommended to consult a specialist before taking it.

Applying garlic oil to hair

It is also useful to use the oil as a hair mask, which will make it soft, silky, shiny and strong. With regular application of the mask, the percentage of loss and brittleness is significantly reduced, and after 3 months the hair will begin to grow more intensively, become thicker and denser.

To prepare a healthy mask, you will need the following ingredients:

• head of garlic - 1 pc .;
• olive oil - 500 ml.

Peel the cloves, chop, pour into a glass jar, pour olive oil into it. Close the jar tightly, put in a dark cool place for at least 10 days. Strain the mixture and use as directed. It is recommended to store in the refrigerator.

Application:

1. Apply the mask to the scalp with gentle massaging movements, then spread over the entire length of the hair (from roots to ends).
2. Remove hair under a plastic bag, wrap it on top with a terry towel.
3. After 1.5 hours, rinse hair thoroughly with clean running water.

How to use garlic oil in cooking

Garlic processed into oil is actively used in cooking. It is added to various sauces and marinades, minced meat, it is suitable for any type of meat, makes an excellent duet with vegetable dishes, potato casseroles. Suitable for greasing rolls, bread toast, sandwiches.

How to make garlic oil at home

Depending on the purpose of use (in medical procedures or for dressing salads), oil is prepared according to different recipes.

Salad recipe

The following ingredients are required:

• garlic - 2 heads;
• vegetable oil - 300 ml;
• black pepper - a pinch;
• thyme to taste.

Preparation:

1. Clean the cloves, then cut them lengthwise.
2. Put in a frying pan, pour oil on top, add pepper and thyme.
3. Preheat oven to 150 ° C, put a frying pan with prepared ingredients in it, cook for an hour.
4. Cool, pour into a glass bottle, close tightly and store in the refrigerator.

Expiration date - month.

Prescription for medicinal purposes

Required components:

• butter - 200 g;
• garlic - 7 cloves;
• salt - a pinch;
• ground black pepper - a pinch;
• dill to taste.

Cooking process:

1. Put the butter on a plate, put on the table. It should melt slightly at room temperature.
2. Peel the cloves, knead them until gruel forms, mix with chopped dill.
3. Combine with the rest of the ingredients. You should get a single mass, which you want to put in an airtight container.

In order for the medicinal mixture to have useful qualities for a long time, it must be stored in the refrigerator.

An interesting video about the self-preparation and use of folk remedies:

Potential harm of garlic oil and contraindications

Contraindications:

• period of breastfeeding;
• glomerulonephritis;
• acute form of ulcerative lesions of the stomach or intestines.

When used correctly, it does not harm health.

How to store garlic oil

It is recommended to store in a refrigerator in a sealed container.

The shelf life of a self-prepared product (both for medicinal purposes and for dressing salads) should not exceed 30 days. After the expiration date of the product, it is strongly discouraged to use it: it can harm the body.

Conclusion

The benefits and harms of garlic oil are incomparable. The healing properties of garlic have a colossal effect on the human body, with the proper preparation of medicinal products, you can do without expensive pharmaceutical preparations. There are minimal contraindications: treatment with garlic oil does not harm if the rules for its use are observed.

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