Is Imunele useful, doctors' opinion

Imunele is a fermented milk probiotic made in Russia. The benefits and harms of Imunele for health, the properties of the product depend on the composition, calorie content.

Product history

Imunele began to be produced at the Lianozovsky Dairy Plant (Moscow), which specializes in the production of juices and dairy products. In 1997, the production began to belong to Wimm-Bill-Dann. In 2003, the first batch of Imunele came off the assembly line.

In 2009, the bottles of this fermented milk product acquired a recognizable design, which is still used today. The design of the container has turned out to be quite successful, which in no small measure contributes to the growth of product sales. In 2011, the Lianozovsky Combine became subordinate to PepsiCo. In the same year, a special Imunele series for men For Men was released with a doubled content of vitamins and lactobacilli. In 2018, the Imunele brand celebrates its 15th anniversary.

How Imunele is done

Milk is the basis for the production of this drink with beneficial properties. The manufacturer guarantees that all dairy products are carefully selected and controlled to exclude the presence of antibiotics in milk, traces of detergents and other impurities that are harmful to health.

Milk is normalized to a certain fat content and saturated with vitamin premix. Then it is pasteurized, preserving all useful properties as much as possible. Then the product is heated to the required temperature and colonized with lactobacilli, as well as lactic acid microorganisms for further fermentation, which lasts about 6 hours. At this stage, milk changes its properties and turns into a useful fermented milk product with a complex of vitamins and lactobacilli. To make the product tasty, berry-fruit filler and sugar are added to it.

What Imunele is made of

Sour milk drink Imunele is a fermented natural milk with a complex of vitamins and lactobacilli, which has beneficial properties for digestion and immunity.

Composition of the product:

• normalized milk;
• water;
• sugar;
• fruit and berry puree;
• stabilizer - E1442;
• flavors;
• dyes (carmines);
• acidity regulators;
• vitamin premix;
• leaven (lactic acid microorganisms);
• probiotic microorganisms - lactobacilli (Lactobacillus Casei, Lactobacillus Rhamnosus).

Nutritional value and calorie content of Imunele

Caloric content of Imunele is 67 kcal per 100 g. Fat content - 1%. For comparison: Actimel has 80 kcal and 2.5%. The bottles of these products are the same - 100 g.

Nutritional value per 100 g:

• fats - 1 g;
• proteins - 2.1 g;
• carbohydrates - 12.4.

The composition of the product shows that carbohydrates predominate in the drink, mainly sugar.

Chemical composition of Imunele

The probiotic contains a complex of vitamins:

• A - 85 mcg;
• D - 1.2 μg;
• E - 1.2 mg;
• B6 - 0.18 mg;
• B9 - 24.4 mcg;
• B12 - 0.24 mcg.

Vitamins help the immune system, participate in metabolism, are necessary for the proper functioning of the nervous and other vital systems of the body.

Why Imunele is useful

The benefits of the fermented milk drink Imunele are due to the composition and properties of its individual components.

Useful microflora is normally found in a healthy person in the oral cavity, in the intestines, and also populates the vagina in women. Most of the lactobacilli are found in the large intestine.

Lactobacillus Casei and Lactobacillus Rhamnosus play an important role in maintaining immunity. Therefore, Imunele manufacturers do not deceive when they promise to improve the functioning of the immune system.

Lactobacillus is recognized by mainstream medicine as beneficial for children and adults. They are specially produced for addition to fermented milk probiotics, thus improving the beneficial properties of the product.

L. Casei and L. Rhamnosus maintain the acidic environment of the large intestine, preventing the growth of opportunistic microorganisms that cause disease and harm health. Lactobacilli possess the properties of a human-friendly microflora: they actively participate in digestion, promote the movement of intestinal contents. Relieves some types of diarrhea. Helps the body absorb lactose (milk carbohydrate).

Female anatomy implies the close location of the physiological openings of the vagina and rectum. Thanks to this, beneficial lactobacilli penetrate from the intestines into the vagina, where their role is also to maintain an acidic environment that provides protection against disease-causing bacteria.

In order for the drink to bring maximum benefits, it should not be drunk on an empty stomach and with protein foods. This is necessary so that lactobacilli do not die in the too acidic environment of the stomach, retain their beneficial properties and enter the intestines viable.

Is Imunele possible for children and at what age

Manufacturers produce a special series For Kids and advise giving the drink to children from 3 years old. The benefits of Imunele for children are the beneficial effects of lactobacilli on the growing body. Beneficial microorganisms help normalize bowel function. Lactobacilli are prescribed to improve the condition of diarrhea in children, as well as dermatitis.

The drink is also useful for the immune system, especially during periods of increased respiratory diseases. The vitamin complex also contributes to the maintenance of children's health.

Is Imunele useful for pregnant and lactating women

Pregnant women need an increased intake of vitamins and other substances with beneficial properties. Imunele contains vitamins, minerals, beneficial lactic acid microorganisms and lactobacilli. Such a set of components benefits expectant mothers, as well as women during lactation.

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How much Imunele yogurt can you drink per day

The manufacturer recommends drinking 1-2 bottles of the drink a day. This amount will not do any harm, provided there is no allergy to the product. Some people, especially men, like to drink the drink not in separate bottles, but in whole packages.

You should not do this for a long period of time, but in general, even such a dosage should not cause severe harm to health.

Which is more useful: Imunele or Actimel

The main composition, benefits, harms and properties of these two fermented milk drinks are similar. Although their manufacturers are different: Actimel is produced by Danone, Imunele is a product from Wimm-Bill-Dann. Actimel has a higher fat content and, accordingly, this product is more nutritious.

The composition of lactobacilli also differs: Imunele contains 2 types of these microorganisms (Lactobacillus Casei, Lactobacillus Rhamnosus), and Actimel only one (Lactobacillus Casei imunitass).

Thus, we can conclude that the composition of lactobacilli Imunele has more beneficial properties.

Harm to Imunele and contraindications to use

The harm of the product is due to the presence in the composition of the stabilizer E1442, dyes, flavors, as well as citric acid as an acidity regulator. These components can be harmful to health. But they are necessary to prevent spoilage of the product. Apparently, manufacturers do not yet have the opportunity to produce a product with a shorter shelf life and completely natural.

There is also little benefit from frozen fruit puree, which the manufacturer calls juice. It is clear that such additives have nothing to do with freshly squeezed juices. And the benefits of them are corresponding.

The drink contains sugar. People with diabetes need to keep this in mind. From the point of view of a healthy diet, refined sugar is one of the foods that are harmful to humans if consumed excessively.

Drinking too much of the drink too often will do harm rather than benefit. It is better to combine the use of Imunele with natural fermented milk products without sugar and flavorings, although they may not seem so tasty.

The drink can interfere with the mechanism of action of some drugs, change their properties and thus be harmful. Elderly and frail people should not lean heavily on this product.

Some fans of the contents of these cute bottles have noticed that they get used to drinking the drink every day. Perhaps this is the result of advertising, but the harmful effects of addictive flavors on the body should also be considered.

Storage conditions

The manufacturer guarantees that at all stages of production there is strict quality control of products in compliance with all necessary sanitary standards. The finished product is delivered to retail outlets in special refrigerated vehicles with an optimal temperature regime to maintain the beneficial properties of lactobacilli. In stores, bottles of Imunele are kept in the cold.

The shelf life of this drink is a month. Keep the product refrigerated at home. If this condition is met, you can count on the preservation of the beneficial properties of the drink. But it is quite possible that the lactobacilli fail to remain viable throughout the shelf life.

One must look at the expiration date before purchasing. In this case, the probability of preserving the beneficial properties of microorganisms will be higher.

Conclusion

The benefits and harms of Imunele have an ambiguous effect on health. Fortified fermented milk products containing lactobacilli are produced not only in Russia, but also in many countries. Official medicine recognizes the health benefits of lactic acid microorganisms and lactobacilli.

Probiotics such as Imunele are not drugs, but doctors can recommend them to their patients as foods that improve immunity and digestion. The possible harm of the drink with rational use is insignificant, especially if you buy it from time to time.

All the pros and cons (benefits and harms) should be well weighed before introducing this drink into your diet.And for daily consumption, it is better to use more natural foods that bring more health benefits.

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