Vitamins Alphabet Classic for women: how to drink, reviews

The pharmaceutical industry produces a variety of vitamin complexes and dietary supplements. Vitamins Alphabet Classic compares favorably with other products with a balanced composition and separation of components into pills of different colors, which makes it possible to increase the effectiveness of the drug.

Why vitamins are useful Alphabet Classic

The complex contains useful substances that take part in metabolic processes. Its reception allows you to replenish the deficiency of minerals and vitamins with an unbalanced diet, increased mental or physical exertion.

Attention! The nutrients that make up the Alphabet Classic are contained in optimal daily dosages.

Composition and form of release

The vitamin complex consists of tablets of 3 different colors. Each pack contains 15, 40 or 70 tablets. The separation of nutrients contributes to their optimal absorption.

White pill

The white pill contains the following components:

  1. Vitamin D3Cholecalciferol regulates the exchange of calcium and phosphorus, which prevents the development of osteoporosis.
  2. Calcium pantothenate... A constituent of coenzyme A takes part in acetylation and oxidation.
  3. Folic acid... Vitamin B9 is essential for the production of amino acids, nucleic acids and nucleotides.
  4. Vitamin B12Cyanocobalamin is involved in the formation of nucleotides. The component is considered a growth factor, development of epithelial cells and hematopoiesis. A sufficient concentration of the substance promotes the metabolism of folic acid, as well as the synthesis of myelin.
  5. Biotin or vitamin H... The substance is responsible for the metabolism of proteins, carbohydrates and fats. With a lack of biotin, the condition of the hair deteriorates.
  6. Vitamin K1Phytomenadione is involved in the synthesis of some factors of the coagulation system, the production of enzymes necessary for the adequate functioning of the pancreas.
  7. Chromium... The component regulates blood glucose levels.
  8. Calcium... The mineral helps bone formation. The presence of calcium is necessary for adequate blood coagulation, transmission of nerve impulses, heart function, muscle contraction.
Recommended reading:  How is coenzyme Q10 useful, how to take, face masks

Blue pill

Blue pills contain antioxidants:

  1. Retinol... Vitamin A contributes to the adequate functioning of the organs of vision, ensures good condition of the skin and mucous membranes.
  2. Tocopherol... Vitamin E is an antioxidant that supports the functions of the genitals, the work of the cardiovascular and nervous systems.
  3. Ascorbic acid... Vitamin C takes part in the synthesis of collagen, the formation and maintenance of the functions and structure of cartilage, teeth, bones. The component affects the maturation of red blood cells and the formation of hemoglobin.
  4. Vitamin B2... Riboflavin is considered a catalyst for visual perception and cellular respiration.
  5. Vitamin PP... Nicotinamide is directly involved in the processes of cell respiration, metabolism of fats and carbohydrates.
  6. Vitamin B6... Pyridoxine is a coenzyme that promotes the synthesis of neurotransmitters and protein metabolism.
  7. Magnesium... The mineral normalizes blood pressure, stimulates the production of parathyroid hormone and calcitonin. The intake of a sufficient amount of magnesium in the body prevents the formation of kidney stones.
  8. Manganese... The component has an anti-inflammatory effect.
  9. Selenium... The antioxidant stimulates the immune system and promotes adequate cell development.
  10. Molybdenum... The substance is considered a participant in important processes in the body. Molybdenum promotes proper digestion, sulfur metabolism and normalizes the concentration of zinc and copper in the body. Increasing fertility in men, cleansing of toxins, and strengthening the body's resistance are essential.
  11. Iodine... The substance is necessary for the normal functioning of the thyroid gland. A sufficient concentration of iodine ensures the formation of the main hormones, which include triiodothyronine and thyroxine.
  12. Zinc... The component is characterized by immunomodulatory properties, helps the absorption of retinol, promotes hair growth and cell regeneration.
Recommended reading:  Why does the body need zinc, where it is contained, the daily rate

Pink pill

The pink pill includes:

  1. INitamine B1... Thiamine is a coenzyme involved in carbohydrate metabolism and the functioning of the nervous system.
  2. Vitamin C... Ascorbic acid is essential for the proper functioning of the immune system.
  3. Folic acid... Vitamin B9 ensures normal erythropoiesis.
  4. Vitamin A. Lack of retinol leads to the so-called night blindness.
  5. Iron... As an integral part of hemoglobin, the component provides a transport function, which is to deliver oxygen to tissues.
  6. Copper... The mineral helps to prevent anemia, osteoporosis. The use of copper is to strengthen the vascular walls.
Important! The separation of substances helps to increase their digestibility.

Indications for use Alphabet Classic

I recommend taking Alphabet Classic in order to:

  • replenishment of the lack of nutrients with an unbalanced diet;
  • prevention of nutrient deficiencies against the background of significant mental and physical stress;
  • prevention of seasonal hypovitaminosis.

Among the indications for admission, Alphabet Classic is called:

  • intensive growth in adolescents;
  • taking long-term antibiotics;
  • the rehabilitation period after a long illness, surgical interventions;
  • chemotherapy.
Attention! The expediency of taking the vitamin complex Alphabet Classic should be determined by a doctor.

How to take vitamins Alphabet Classic correctly

The use of Alphabet Classic is carried out according to the instructions. The tablets are taken during meals with plenty of water. The break between the use of pills of different colors is at least 3 hours.

Experts prescribe taking 3 tablets of different colors per day. Consuming two or more pills of the same color can lead to overdose.

Contraindications and side effects

Adverse reactions are:

  • manifestations of allergies arising from increased sensitivity to the components of the drug;
  • phenomena from the digestive system in the form of pain in the stomach due to taking tablets on an empty stomach.

Alphabet Classic should not be taken with hypervitaminosis, so as not to provoke an overdose. The use of the product during pregnancy and lactation is possible only after consulting a specialist.

Interaction with other drugs

It is not recommended to carry out the parallel intake of other vitamin complexes. Otherwise, overdose is possible.

Analogs

The following drugs have a similar effect:

  • Vitrum;
  • Supradin;
  • Duovit.
    5

Multivitamin complexes differ in the amount of nutrients included in the composition and in cost.

Conclusion

Vitamins Alphabet Classic are prescribed for therapeutic and prophylactic purposes. Reception of the complex helps to improve the well-being and functioning of body systems.

Reviews of doctors and buyers

Reviews contain information about the effectiveness of the vitamin remedy Alphabet Classic.

Svetlana I. Gerasimovich, 39 years old, Brest
The composition of each vitamin tablet Alphabet Classic allows you to make up for the deficiency in nutrients. For better absorption, minerals and vitamins are separated and presented in pills of different colors. This significantly increases the effectiveness of the drug.
Irina Vladimirova Timoshenko, 43 years old, Vladivostok
Alphabet Classic contains all the ingredients you need to maintain well-being and health. I recommend taking vitamins during the winter-spring period due to the seasonal rise in the incidence.
Violetta Sergeevna Belasina, 24 years old, Khabarovsk
Took Alphabet Classic for about 2 months. I did not notice any effect on well-being: chronic fatigue has not disappeared anywhere. Hair and nails are a little stronger, but I also use other products.
Elena Viktorovna Kuptsova, 29 years old, Barnaul
Quite good vitamins, but they were uncomfortable for me to take. I kept forgetting to take one of the pills. Then she moved to another complex.
Link to main post

Health

the beauty

Food