Finnish vitamins: instructions for Ladyvita 50+, Mama and Care

In the winter-spring period, experts recommend taking supplements containing vitamins and minerals. However, the list of indications for taking them is much wider. Useful substances help to normalize well-being and improve the functioning of internal organs and systems. Finnish vitamins Lady Vita 50+ are designed to support the female body in the climacteric period.

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Pros and cons of Lady Vita vitamins

There are many vitamin products and dietary supplements on the pharmaceutical market. They differ in composition and dosage of nutrients, indications for use.

Among the complex tools, experts single out the Lady Vita line. The drugs are manufactured in Finland. Lady Vita's advantage lies in the ability to choose the optimal complex that meets the needs of a particular woman.

The disadvantages of the line include the likelihood of developing side effects. Before using the drugs, it is advisable to perform laboratory diagnostics and get specialist advice. This will help avoid the development of side effects and hypervitaminosis.

Types of Finnish vitamins Lady Vita

The manufacturer produces several variations of the complex, recommended for admission for various indications. Vitamin products differ in composition and dosage of active substances.

Vitamins Lady Vita 50 +

The use of dietary supplements and vitamin products is necessary at any age. The intake of useful components after the age of 50 is essential. In connection with the extinction of the hormonal function of the ovaries, numerous changes occur in the body, manifested by the appearance of various pathological signs. They are caused by a deficiency of sex hormones that affect the functioning of all systems. Elderly women report the occurrence of hot flashes, pressure surges, and joint pain.

The complex is indicated for women in the menopausal period. It contains 8 minerals and 13 vitamins. Among the most important components are named:

1. Vitamin D... The compound promotes the absorption of calcium, which is necessary to maintain bone density. Cholecalciferol prevents the leaching of calcium from the bone tissue and the development of osteoporosis. The substance improves the functioning of the immune system, prevents the appearance of depressive conditions.
2. Iron... The mineral is necessary for the implementation of the transport function of blood and the prevention of iron deficiency anemia.
3. Vitamin A... Retinol supports visual health. Its deficiency causes the so-called night blindness.
4. Vitamins belonging to group B... The components are essential for the proper functioning of the nervous system.
5. Vitamin C... Antioxidant strengthens the immune system.

The daily allowance is 3 tablets taken with meals. The advantage of the complex is the content of soy isoflavonoids.

Finnish vitamins Ladyvita Mama

Ladyvita mama vitamins are intended for pregnant and lactating women. The complex contains increased dosages of folic acid, vitamin D.

The drug contains the following active ingredients:

• B1, B2, B6, B12;
• folic and nicotinic, pantothenic acid;
• biotin;
• vitamin C;
• cholecalciferol (D);
• tocopherol;
• vitamin K;
• magnesium;
• calcium;
• iron;
• copper;
• zinc;
• manganese;
• iodine;
• selenium;
• chromium.

You need to take 3 tablets per day for 1 month

Finnish vitamins Ladyvita Care (Monivitamini)

The complex was created for young and active representatives. The product contains 9 minerals and 13 vitamins, which help to improve well-being and maintain the health of internal organs:

• B1, B2, B6, B12;
• folic acid;
• D;
• E;
• FROM;
• biotin;
• TO;
• magnesium;
• calcium;
• iron;
• copper;
• zinc;
• iodine;
• chromium;
• manganese;
• selenium;
• nicotinic and pantothenic acids.

Daily intake - 2 tablets

What vitamins are included in Lady Vita

The complex includes the following components:

1. B vitamins (1,2, 6, 12)... Thiamine is involved in various types of metabolism, conduction of nervous excitement. Its main role is to improve brain function, normalize mood, slow down the aging process. Riboflavin promotes the absorption of iron, strengthening the immune system, the digestive system and the thyroid gland. Sufficient intake of pyridoxine in the body prevents the development of depression, insomnia, anemia, seizures.
2. Folic acid. The component affects the functioning of the nervous system. Of particular importance is the intake of folic acid in sufficient quantities during pregnancy. B9 prevents fetal developmental defects.
3. A nicotinic acid... B3 or PP is involved in redox reactions, enzyme synthesis, and metabolic processes.
4. Biotin... Lack of a beneficial substance adversely affects the condition of the hair.
5. Pantothenic acid... B5 reduces the severity of inflammatory processes, supports immunity, participates in the metabolism of fats and the synthesis of antibodies. Regular intake of pantothenic acid reduces the harmful effects of negative environmental factors.
6. Vitamin C... An antioxidant is essential for the proper functioning of the immune system.
7. D3. Cholecalciferol promotes calcium absorption to support bone health.
8. Tocopherol. Antioxidant prolongs the youthfulness of skin, hair and nails, positively affecting the vital activity of cellular elements.
9. Retinol... The main function is to maintain visual acuity. Retinol also helps to moisturize the skin and prevent the first age-related changes.
10. TO... The component prevents the development of hemorrhages and bleeding.

The composition and dosage of active ingredients vary in different complexes.

Why are Ladyvita vitamins useful for women

Complexes of Lady Vita contain all the components necessary to maintain the well-being and health of the body of women. The drugs compensate for the deficiency of useful nutrients, improve the functioning of the following systems:

• musculoskeletal;
• digestive;
• nervous;
• endocrine;
• cardiovascular.

Indications for the use of vitamins

Experts recommend taking Lady Vita vitamin complexes in the following cases:

• replenishment of the deficiency of nutrients;
• increased mental and physical activity;
• pregnancy and lactation;
• menopause;
• frequent SARS;
• increased fatigue and chronic fatigue.

How to take vitamins Lady Vita

The duration of the drug intake is determined by the doctor. Usually, the complexes are taken in short courses of 1-2 months. It is necessary to take 2-3 tablets per day with meals.

Precautions

To avoid hypervitaminosis, it is necessary to exclude the parallel intake of funds containing the same vitamins as Lady Vita. Otherwise, undesirable reactions may occur.

Contraindications and side effects

It is not recommended to take complexes with hypersensitivity to the components that make up the composition. Otherwise, side effects may occur, including:

• rash;
• upset digestion.

Vitamins Lady Vita are not taken with a sufficient intake of useful components along with food.

The first trimester of pregnancy is a contraindication to the use of the drug.

Conclusion

Vitamins Lady Vita 50+ are indicated for women who have entered menopause. Their use can improve overall health, eliminate the manifestations of hormonal changes.

Reviews about vitamins Ladyvita

Reviews contain useful information about the effectiveness of the Lady Vita line.