Perga: benefits and harms, medicinal properties, application

The benefits and harms of bee bread, as well as other beekeeping products, have not yet been fully studied. It is believed that the positive effect of their use is disproportionately higher. However, bee bread, like any other waste product of bees, must be used with caution.

What is bee bread and how does it look

Perga is a pollen, partially fermented by bee saliva. It is located in a honeycomb under a layer of honey.

Perga differs from regular pollen. In the combs, it is located without access to air, where it gradually hardens under the influence of bee saliva, fungi, lactic acid and bacteria.

Perga is a nutritious reserve for bees for the winter, a kind of bee bread. In appearance and taste, it resembles rye bread with a taste of honey.

The chemical composition of bee bread

Bee bread contains a lot of nutrients. It contains everything necessary for the nutrition of bees, and this is a lot of vitamins, trace elements and other components. It includes:

• proteins;
• fats;
• carbohydrates;
• vitamins A, B, C, D, E, H, K, PP.

Perga contains macro- and microelements such as iron, potassium, phosphorus, silicon, cobalt and many others. It contains beta-carotene, a powerful antioxidant.

What diseases is bee bee used for?

The list of diseases for which the use of bee bee is indicated is quite extensive. These include the following pathologies:

1. Liver dysfunction such as cholecystitis, cholangitis, gallstones. Bee bread helps to eliminate toxins, reducing the burden on the liver and promoting its regeneration. It can be used for cirrhosis, hepatitis B and C, as well as tumors with metastases.
2. Diseases of the cardiovascular system (angina pectoris, ischemia, atherosclerosis). Potassium contained in bee bread has a beneficial effect on the heart muscle.
3. Diseases of the gastrointestinal tract (gastritis, colitis, dysbiosis, diarrhea). Bee bread improves metabolic processes, normalizes intestinal microflora.
4. SARS and other infections. Due to the presence of a large amount of vitamins, immunity is enhanced, the course of the disease is facilitated, and recovery processes are accelerated.
5. Diabetes mellitus type I and II. Biologically active substances contained in bee bread normalize the work of the pancreas.

Why bee bee is useful

The use of this beekeeping product improves overall health, strengthens the body, activates brain cells, improving memory and attention.

For women

Eating bee bread has a beneficial effect on the female body. The benefit of bee bread for women is that the biologically active substances contained in bee bread stabilize hormonal levels, help restore the normal frequency of the menstrual cycle, and improve the general condition during menopause.

The iron contained in bee bread helps maintain a normal level of hemoglobin, promotes blood renewal, which is especially important during menstruation.

For men

The benefits of bee pollen for men's health are undeniable. In addition to being a good tonic, its use has a positive effect on the genitourinary sphere. The use of bee bread for infertility is that it improves the quality of semen and increases sperm motility. You can use bee bread for prostatitis, as well as a stimulant that enhances libido.

For children

The benefits of bee bread for children can be significant, but you need to give it to your child with caution. Any product associated with pollen is a potential allergen. Therefore, it is advisable to discuss this issue with a pediatrician. If there are no contraindications, bee bread can become an excellent fortifying and immunomodulating agent for a child.

During pregnancy

Any product should be taken with caution during pregnancy. This also applies to such a specific product as bee bread. In order not to harm either herself or the baby, the expectant mother needs to be checked for allergies. And also you can not use it for pregnant women who have cancer or problems with blood clotting.

How to take bee bread

The daily dose of bee bread is calculated individually and must be agreed with the doctor. The following norms can serve as a general recommendation:

• Children under 6 years old - no more than 1/4 teaspoon per day.
• 7-9 years - no more than 1/3 teaspoon per day.
• 10-11 years old - no more than ½ teaspoon per day.
• Adults can take bee bread in a daily dose of 1.5-2 teaspoons.

The best way to use it is to dissolve the granules in the mouth. Reception should be carried out in courses lasting 1 month, between which you need to take a break from 1 to 4 months.

Folk recipes with bee perga

Perga can be used not only in its pure form. It can be combined with other medicines such as honey.

With pancreatitis

Pancreatitis is a serious disease, in the acute phase it requires surgical intervention and the use of bee bread at this time is contraindicated. Only a week after the abdominal pain disappears, you can try to do a test technique - dissolve a few granules. If there is no discomfort, the dosage can be gradually increased to 1 teaspoon per day.

In the stage of remission, the intake of this substance is also indicated, it is done in a course for a month. On an empty stomach you should take 1 teaspoon of bee bread daily. It should be remembered that if you take enzymes in parallel, then their effect when taken together with bee bread will increase.

With hypertension

Perga can be used both with high blood pressure and with low blood pressure. This is due to the fact that this substance smooths out the jumps in blood pressure and contributes to its normalization. With increased pressure, take 3 times a day, 1 g before meals, and with reduced pressure - in the same dosage, but 40–45 minutes after meals. You do not need to drink the granules, they should dissolve in the mouth by themselves. So the drug is better absorbed.

With diabetes mellitus

For the treatment of diabetes mellitus, bee bread is taken in a course of up to 6 months. During this time, the pancreas restores its working capacity, reducing the patient's insulin dependence. Reception should be carried out with constant monitoring of sugar levels and under the supervision of a doctor.

The daily dose for adults with diabetes mellitus is 1 teaspoon. The maximum effect is achieved when the drug is absorbed. You do not need to drink it, and it is also advisable not to drink water for at least half an hour after taking it. If drowsiness appears after use, the time of admission can be postponed to the afternoon.

The maximum therapeutic effect is achieved if, in parallel with bee bread, decoctions of herbs are used:

• highlander bird;
• comfrey;
• goat's rue;
• burdock root.

With a cold

Bee bread is a powerful means of preventing colds and treating ARVI. The general strengthening and immunostimulating effect of its use reduces the risk of getting sick, facilitates the course of the disease, speeds up recovery and reduces the likelihood of complications.

For the prevention of ARVI and colds, it is recommended to take bee bread 1 time a day, in the morning on an empty stomach. The daily dose is 2 g, and the duration of the course is 20 days. For treatment, it is recommended to take 2-4 g, and the course of treatment is 20-25 days.

With anemia

Anemia is a violation of the hemoglobin content in human blood. A reduced content of red blood cells leads to rapid fatigue, impaired concentration, shortness of breath appears. To normalize the hemoglobin level, bee bread can be used, since it contains iron in an easily available form.

The normal daily dose for an adult is 16 g. It should be taken on an empty stomach, in two doses: the first time before breakfast, the second before lunch. The course of treatment is a month, then you need to take a two-month break. If necessary, the course can be repeated up to 4 times.

For eye diseases

Perga contains provitamin A (carotene), and its concentration is about 20 times higher than in carrots. This substance is especially beneficial for the eyes. Bee bread is recommended for everyone whose work involves eye strain: drivers, computer operators, etc.).

Take it and with a decrease in visual acuity. In this case, use 1 teaspoon 2-3 times a day. The course of treatment is 3-4 weeks.

To improve immunity

With a weakened immune system, it is recommended to take bee bread 1 teaspoon 3 times a day. The course of treatment is 30 days. Then you need to take a break for 2 months, and then repeat the reception. In just a year, you need to complete 4 courses. Do not forget that bee bread for immunity is given to a child only after consulting a pediatrician.

Why bee bread is useful for athletes

Perga is a natural anabolic. Its composition is an excellent option for sports nutrition, which contains a lot of nutrients. The main benefits of this substance for athletes are:

1. Increases the level of hemoglobin in the blood, which increases performance and muscle performance.
2. Hematopoiesis is accelerated, metabolism is more intensive.
3. Saturates muscle tissue with microelements.
4. Immunity rises.
5. The recovery process after training and competition is accelerated.
6. Appetite improves, the work of the gastrointestinal tract is normalized.
7. The process of regeneration of damaged tissues is more intensive.

It is recommended to consume bee bread during periods of intense training and in preparation for competitions. It is not addictive. You need to use 1 teaspoon 3 times a day before meals, dissolving the granules and not drinking them with water. After a month of admission, a two-week break should be taken, then the admission can be continued.

Bee bee for weight loss

The use of bee products stimulates metabolic processes in the body. The tendency to overeating disappears, which indirectly contributes to weight loss. The general tone of the body improves, motor activity increases.

Take bee bread 1 teaspoon a day before meals.Reception can be divided into 2 times, in the morning and at lunch. The granules must be sucked without drinking water.

The use of bee bee in cosmetology

Bee bread contains a large amount of biologically active substances. Thanks to this, it is used to treat and restore hair and skin.

Beige face masks

Before applying any mask to your face, you need to test it for an allergic reaction. For this, a small amount of the finished composition is applied to the wrist. If after half an hour there is no discomfort (itching, burning, redness of the skin), the mask can be applied to the face.

1. Classic face mask from bee bread with honey to cleanse and nourish the skin. It contains both components in equal proportions. The ingredients are thoroughly mixed, then the mask is applied to the face. After 15 minutes, wash off everything with warm water.
2. Moisturizing mask. 1 teaspoon of bee bread, 2 teaspoons of honey, 1 yolk, 10 g of low-fat cottage cheese. All ingredients must be mixed, the mask applied to the face. After half an hour, everything is washed off with warm water.
3. Anti-wrinkle mask. Honey, bee bread and sour cream must be mixed in equal proportions. The mask is applied to the face for half an hour, then washed off with heated mineral water without gas.
4. Acne mask. For her, you need to take bee bread and honey in equal shares, adding a little propolis. All components must be thoroughly mixed. The mask is applied to the face, and after half an hour it must be washed off with cool water.

Perga for hair beauty

Nourishing masks are used to restore hair and improve its condition. Here are some recipes for strengthening hair nutritional formula:

Recovery mask. 25 g of bee bread is mixed with 1 egg yolk, then you need to add a little milk so that the composition resembles liquid sour cream. The mask is applied to wet hair with a comb and rubbed into the skin. After that, a plastic cap is put on, the Head is covered with a towel. Washed off after half an hour.

Nourishing mask. For her, you need to mix 1 tbsp. a spoonful of bee bread, 2 tbsp. spoons of honey, 1 egg yolk and 50 g of burdock oil. The mask is applied to the hair, additionally rubbing it into the scalp. After that, they stand for an hour, removing the hair under the hat. Then the mask is washed off with water and shampoo.

Which is better: bee bread or pollen

Both the one and the other beekeeping product is unique in its own way. Although perga is essentially the same pollen, it has significant differences.

First, it is partially fermented with bee saliva and lactic acid, which is used to preserve it in the hive. Due to this, part of the allergens contained in pollen is destroyed, so bee bread is much less likely to cause allergic reactions.

Secondly, proteins, carbohydrates and other useful substances contained in bee bread are already in a ready-to-eat form, therefore they are absorbed much better by the human body.

The benefits of bee bread for the human body are more pronounced in comparison with pollen, therefore, its use for medicinal purposes is preferable.

Contraindications and side effects

For any disease, you should consult your doctor before eating bee bread. With extreme caution, bee bread should be taken for oncology of III and IV degrees, as well as for the following diseases:

• toxic goiter (Graves' disease);
• allergic reactions to honey or other bee products;
• uterine fibroids.

It should be borne in mind that taking this substance has a strong tonic effect, so you should not take it later than 3 hours before bedtime.

How to store bee bread

Perga can be stored in granules, honeycomb or honey paste. Granules are stored for the longest time. In this case, it is necessary to ensure comfortable storage conditions: temperature +5 ..

+8 degrees, humidity not higher than 10%. The complete absence of light is mandatory.

Honeycombs can be stored in a dry ventilated room at a temperature not exceeding + 10 ° С.The honey paste can be stored in the refrigerator, but it must be sealed. The shelf life of bee bread in honeycombs and in the form of a paste, subject to all conditions, can be up to 1 year, and in the form of granules - up to 2 years.

Conclusion

There are quite a few opinions about the benefits and harms of bee bread for the human body. However, many years of experience in using bee bread allows us to say with confidence that there are much more positive aspects from its use. This is one of the few natural products that has a whole range of useful properties and has almost no contraindications.

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